The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
Tagged: lung health
Invite nature in your home to help improve indoor air quality. These plants can remove harmful irritants and help you breathe better.
Practice this breathing technique for ten minutes a day and you can easily strengthen your lungs and improve overall lung function.
This smoothie is the ultimate respiratory health booster! Keep your lungs and immune system strong by drinking it regularly.
Get out the old air and fill your lungs with new fresh air. Build lung strength and keep your lungs healthy with these respiratory exercises.