What’s all the hype around dry brushing? Try this popular Ayurveda practice to promote healthy lymphatic flow and decrease cellulite.
Beets are super versatile and they have an array of health benefits. By adding more beets in your diet, you could help benefit your liver.
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
There are countless benefits of getting your lymphatic system moving more efficiently, including more energy, less pain, and improved detoxification.
Doing this simple, DIY lymphatic massage once a day can help eliminate toxins from your body, release tension, and regulate your hormones.