5 Health Benefits Of Acorn Squash
Acorn squash is an excellent source of vitamin C and carbohydrates, and it may offer numerous health benefits, such as…
7 Natural Sleep Aids That Actually Work
Sleep is the body’s way to heal and rejuvenate. Your health can suffer if you don’t get enough, so try these sleep aids to encourage…
Roasted Kabocha Squash Seeds
Is this your new favorite snack? Although they are not cleanse-approved, these kabocha squash seeds fill you up and satisfy salty cravings.
8 Foods That Help Restore Hormone Balance
Hormones play a vital role in your overall health and you can feel off if they are out of whack. These foods help restore hormone balance.
These 4 Foods Have More Magnesium Than Almonds
Almonds are an excellent source of magnesium, but there are other plant-based foods that offer higher amounts per serving.
Tomato, Onion & Cucumber Salad
This tomato, onion, and cucumber salad will leave your satisfied, due to its varying textures, hydrating nature, and bright flavors.
Raw Vegan Nut-Free Parmesan Cheese
A perfect combination of raw pumpkin seeds, nutritional yeast, hemp seeds, and more creates this nut-free, raw vegan parmesan cheese.
Peachy Green Smoothie
Embrace the power of plants and seasonal produce when you indulge in this summery, peachy green smoothie. It’s to die for!
Try Out These 5 Healthy Rice Options
Looking to elevate your rice game? Try cooking with these healthy rice options, many of which contain essential vitamins and minerals.
The Best Creamy Hemp Milk
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
Cheesy Raw Vegan Kale Chips
Don’t assume that this is your average kale chip! Tossed in a cheesy cashew sauce, these raw vegan chips are the perfect snack.
No Churn Almond Butter Ice Cream
Are you ready for the creamiest raw vegan ice cream you’ll ever taste? Enjoy this no churn almond butter dessert guilt-free!
The Top 5 Health Benefits Of Bananas
What are the benefits of eating a banana? Health experts suggest that they can help improve blood sugar and gut, kidney, and heart function!
Spinach, Almond Butter, And Banana Smoothie
Almond butter and banana is a classic combo, just like peanut butter & jelly. That combo is even more delicious with nutrient-dense spinach!
Does Magnesium Spray Improve Sleep?
Magnesium spray has grown popular on TikTok, with creators claiming various benefits, but does it actually help you sleep?
Raw Vegan Celery Leaf Pesto
A very unique take on a classic sauce! This celery leaf pesto is dairy-free, raw vegan, and may even aid the body’s detoxification efforts.
The Top 8 Magnesium-Rich Fruits
As an essential mineral that helps power the body, magnesium is involved in many bodily functions. Find it in these magnesium-rich fruits.
Hydrating With Alkaline Water? Here Are 4 Potential Benefits
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
Healthy St Patrick’s Day Shake
St. Patrick’s Day is just around the corner, so we pulled this healthy rendition of a classic shake out of our bucket of gold recipes.
8 Useful And Healthy Stocking Stuffer Ideas
Having something inside a stocking on Christmas morning fills you with special joy. These stuffer ideas are both useful and healthy.
