Tagged: Magnesium

Healthy Pear Ginger Chia Smoothie

This smoothie is all about the refreshing ingredients that boost your energy levels. Drink your fill of iron, magnesium, protein, and omega-3s!

Homemade Vanilla Sesame Milk

This raw vegan sesame seed milk is silky smooth and utterly delicious. It’s also loaded with calcium, magnesium, antioxidants, and heart healthy fats.

Cantaloupe Smoothie

Boost your vitamin A levels, improve digestion, and increase iron intake when you drink this cantaloupe smoothie. It’s so tasty!

Flaxseed Pudding For Breakfast

Make your breakfast ahead of time so that you can save time in the morning. It’s filled with omega-3s, fiber, protein, and magnesium.