Eczema: What It Is And The Best Natural Remedies
With eczema affecting about 30 million Americans, it’s integral to understand the causes and how you can naturally remedy the condition.
Tagged: Magnesium
How To Eat Your Way To A Healthier Night’s Sleep
Sleeping problems are more common than you think. Start eating these foods an hour or so before bed to promote a healthier sleep cycle.
Calming Magnesium Butter To Improve Sleep
Need some help getting more magnesium in your diet? Use this DIY magnesium body butter to help improve sleep and relieve stress or anxiety.
Our Favorite Burrito Recipes For National Burrito Day 2018
National Burrito Day lands on April 5th and we are so excited that we have an “excuse” (not that we needed one) to eat burritos. Try these recipes!
Soothing DIY Bath Salts For Cold & Flu Season
Rather than using medications that can make you feel drowsy at work, it is better to soak in a bath with these bath salts to feel better.
Natural Remedies For Epilepsy Awareness Day
Epilepsy Awareness Day is March 26th and we want to spread awareness about this disease, which affects 50 million people around the world!
Tropical Arugula Salad With Mango & Avocado
It’s almost spring and we wanted to bring some bright refreshing flavors into your life. Make this salad to get a healthy dose of magnesium.
The Best Plant Based Foods That Are Rich In Magnesium
Magnesium can help decrease stress, boost your immune system, and strengthen bones. That’s why you need these foods in your daily diet.
6 Natural Remedies To Try If You Have Osteoporosis
There are many ways to help naturally remedy osteoporosis. Try implementing these practices in your life and you may improve your condition.
Eat These Fruits Before Lunch To Help You Lose Weight
When you are losing weight, it is important that you eat foods that help the process. Eat these fruits to achieve your weight loss goals.
