Creamy Peanut Butter Overnight Oats
Make this filling overnight oats recipe with just 6 simple ingredients. This protein-packed breakfast is naturally sweet and full of fiber!
Tagged: maintenance
Cowboy Caviar (a.k.a.) Black Bean Corn Salsa
Looking for the perfect dip or taco topper? This black bean corn salsa is filled with classic, bold flavors that delight the palate.
The Importance Of A Maintenance Period After Dieting
It’s easy to undo all the progress you made while dieting if you don’t go through a proper maintenance period to help keep the weight off.
Blueberry Beet Smoothie
This isn’t a cleanse approved smoothie, but it is a great transitional recipe if you are looking to stay healthy after you finish cleansing.
Plant-Based Vs. Vegan: How Are They Different?
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
The Best Sugars To Use After Cleansing
After you finish the cleansing experience, you don’t want to consume things that will negate your results. Try these natural sugars.
