6 Foods That Can Help Reduce Stress Levels
Can food really reduce stress? Experts note that following a nutritious diet is linked to better mental health and lowered anxiety symptoms.
Tagged: Matcha
Matcha Clay Face Mask For Glowing Skin
Bring your skin back to life and help it glow with this purifying DIY matcha clay face mask. It’s gentle and helps detoxify the skin.
Homemade Peppermint Matcha Body Butter
Loaded with ingredients that enhance moisture levels, this homemade peppermint matcha body butter keeps dry skin at bay.
Healthy Matcha Chia Pudding
Start your day on a healthy note when you enjoy this matcha chia pudding. It exhibits many health properties and tons of flavor!
6 Things You May Not Know About Matcha
Learn everything you wanted to know about matcha, including health benefits, and the fact that varieties may contain hidden sweeteners.
Matcha Green Tea Chia Pudding
If you are a matcha lover, then this is the breakfast you’ve been waiting for. It’s subtly sweet and has a wonderfully smooth texture.
Anti Aging Matcha Green Tea Salve
Are you tired of anti-aging skin care products that don’t work? This matcha salve will help your skin look more youthful and vibrant.
4 Teas That Help To Balance Female Hormones
Adaptogenic herbs help maintain reproductive systems and its organs. These teas will aid women who struggle with hormonal imbalance.
Alkaline Foods To Help With Inflammation
Joint pain, chronic fatigue, acne, and digestive issues are all related to inflammation. Help reduce inflammation with these alkaline foods.
5 Awesome Chia Pudding Recipes For Breakfast
Fill your mornings with complete protein, calcium, and tons of omega-3s when you start eating chia pudding for breakfast. Try these recipes.
3 Ingredient Matcha Lemonade That Alkalizes The Body
When your body is alkaline, you have a better chance at fighting off different illnesses. That’s why you need to add this drink to your diet.
