November 30th is National Mason Jar Day! Check out these cool Mason Jar recipes that you can use any day of the week.
Tagged: meal prep
Make your life 10 times easier by taking a few minutes to prep these DIY smoothie packs for nutritious breakfasts that are ready in seconds.
Power up with this rainbow salad that is filled with antioxidants, essential vitamins and minerals, and a whole lot of texture and flavor.
Can you maintain a raw foods diet while traveling? You can, as long as you are determined and take these steps outlined in this article.
You’ve decided to cleanse and you’re ready to embark on your journey towards a healthier life. How will you succeed? We have the answers.
The office can be the first place that breaks your healthy routine. Learn how you can get rid of bad habits and set yourself up for success!
If you are starting a cleanse or just need a day of planned meals, use these Full Body Cleanse approved recipes to be full for the day.
If you aren’t already aware, making chia pudding is extremely easy. So why not make prep different puddings for grab and go breakfasts?
Losing weight can start with the simple act of packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Looking to transition to a healthier diet after you finish cleansing? This vegan meal prep from Fresh N Lean may be a viable option for you.