What Do Health Experts Think About RFK Jr.’s Inverted Pyramid?
The 2025-2030 dietary guidelines include a new inverted food pyramid. Health experts have mixed reactions to the new structure.
Raw Vegan Sunflower Meat Tacos
Raw vegan tacos with “meat” made from sunflower seeds! They are filling and have incredible depth of flavor that’ll surprise your taste buds.
Blood Pressure Medication Recalled Due To Cancer Risk
Drug manufacturer Teva recalled over half a million bottles of blood pressure medication due to testing that linked impurities to cancer.
5 Common Mistakes People Make When Going Vegan
You’ve made the decision to switch to a vegan diet. Congratulations! Be aware of these common mistake new vegans can make.
Top 5 Myths About Going Vegan
There is a lot of misinformation and poorly researched content surrounding the vegan diet. Here are the top 5 myths that people believe.
Here’s Why Food Poisoning Is Worse During Summer
Outdoor cooking has fewer sanitary measures, which makes it easer for pathogens to infect your food, making food poisoning worse.
The Top 8 Worst Foods To Eat
You should limit your intake of these low-nutrient foods and drinks and replace them healthier options. Learn more in this article.
4 Foods To Avoid If You Have High Cholesterol
Some foods help to raise HDL (good) cholesterol, while others are notorious for raising LDL (bad) cholesterol. Avoid these foods if you…
Plant-Based Eating May Reduce Risk of Heart Disease And Cancer
According to a new study, people who follow a plant-based diet are less likely to develop risk factors for cancer and heart disease.
Ultra-Processed Foods Linked To Higher Risk Of Early Death
The worse your diet is, the higher your risk of chronic diseases. A news study linked ultra-processed foods a greater risk of early death.
A Plant-Based Diet May Slow The Progression Of Prostate Cancer
According to a new study, consuming a plant-based diet may slow the progression of prostate cancer and help patients live longer.
Nut-Free Raw Vegan Meatballs
Get ready to eat well for dinner! These dehydrated raw vegan meatballs go great with zoodles and a variety of savory sauces.
How Much Does Meat Production Affect Greenhouse Gases?
Meat accounts for nearly 60% of all greenhouse gases!
The Effects Of Meat Production
Aside from the association with a higher risk of heart disease and cancer, there are other effects of meat production.
Just 12% Of Americans Eat Half The Nation’s Beef
According to a new study, a mere 12% of Americans eat half the nation’s beef, creating environmental impacts and health concerns.
The 5 Worst Foods For Longevity
Genetics, environment, and lifestyle all contribute to longevity, but so do the foods you eat. Beware of these foods that accelerate aging.
Vegan Black Bean Meatballs
A tasty creation made with simple ingredients and love, these vegan black bean meatballs are the perfect meatless entree option.
Portobello Mushroom Fajitas
A quick and easy fully vegan dinner that is delicious and meaty! These portobello fajitas are complemented by homemade pico de gallo salsa.
These Are The Worst Foods For Gut Health
If you want to improve gut health, or at least look after it, look to your diet for the answer and start avoiding the foods in this article.
White Rice, Bacon, And Other Processed Foods Driving Up Type 2 Diabetes Rates
The foods you eat can cause blood sugar imbalance and increase the risk of obesity, heart disease, and type 2 diabetes.
