Specific yoga poses can help strengthen and stretch your spine, promoting better circulation and flexibility for sciatica pain relief.
Symptoms of B12 deficiency include dry lips, fatigue, and pale skin. Learn why B12 is an essential vitamin for your overall health.
A lot of people have difficulty swallowing pills or capsules. If you find it tricky to take supplements or meds, try these strategies.
If you take birth control pills, antidepressants, blood thinners, or other medications, you may notice an unfortunate side effect: hair loss.
Commonly used in Ayurvedic medicine, frankincense essential oil offers myriad benefits, from improved arthritis to optimal digestion.
Grilling food seems like a harmless activity, but it can pose several threats to your health if you don’t avoid these common mistakes.
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
If your hands are always cold, even when the weather is warm and the A/C is off, your body may be trying to tell you something is wrong.
Do you ever feel a little dizzy or nauseous after drinking coffee? Learn why this happens and how you can prevent it.
Regular everyday habits can cause the skin to age faster because they affect the body’s internal processes like cell turnover or recovery.
Prescription medications for numerous health conditions may cause a water imbalance. If you take these meds, they may cause dehydration.
After getting the COVID-19 vaccine, there are certain things you should and should not do. This article explains what not to do.
Too often do doctors prescribe prescription drugs to anxiety patients. In reality, many herbs and spices alleviate anxiety and stress.
Could your medication or health condition be preventing you from losing weight? These causes may explain why the pounds aren’t falling off.
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
Knee pain is very common, especially as we age. Avoid spending the big bucks on medications and use these all natural remedies to help.
Heart attack is a leading killer of both men and women in the United States. A properly functioning heart is absolutely vital to life.
Pharmeceutical medication drug is a toxin, pollute the bloodstream and tax the largest internal organ of elimination in the body and the liver. Either herbs or pharmaceutical drugs.
I never really thought twice about food coloring-and if I did, I thought how wonderful it was. Isn’t it great that you can make a green cake, decorate Easter eggs, customize treats for children, make play dough,...
It is normal to be concerned with the health and wellness of your body, including your sexual health.