Are You Exhausted? Top 5 Ways To Boost Energy Levels
Do you find yourself constantly yearning for some sort of energy boost? Use these tips to naturally energize yourself every single day.
Tagged: Meditation
The Best Ways To Manage Stress During The Holidays
There are things about the holidays that can just push you to your limits. To keep your stress levels down, practice these helpful tips.
Natural Remedies For Insomnia To Help You Sleep
Getting enough sleep during the holidays is integral for optimal health. Use these natural remedies to help maintain a normal sleep schedule.
Burn A Bay Leaf In Your House To Bring Stress Levels Down
Most people use bay leaves for cooking, but rarely do they use them for this reason. Watch how burning a bay leaf can change your life.
7 Natural Remedies For World Cancer Day
World Cancer Day is a chance for people worldwide to join forces in raising awareness about cancer. Promote healing via natural remedies!
Natural Remedies To Help Relieve Arthritis Pain
Suffering from the arthritis pain? Instead of taking medication, try using these natural remedies that can help relieve joint pain.
Health Trends We Need To Leave Behind To Start 2017 Right
It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
5 Ways To Help You De-stress
Stressed out from life or work? Here are 5 things you can do to help you de-stress and feel more relaxed.
A Sure-fire way to Actually Keep Your New Year’s Resolution
At the heart of a New Year’s resolution is the desire to change, a desire for things to be different. Science tells us that change is not only difficult, but doable. Read how.
FEATURE: Concentration is Everything
“The mind, in meditation must be so perfectly still that not a ripple of thought enters it. God, the Subtlest Reality, cannot be perceived except in utter silence.” -Swami Kriyananda, The Ananda Course in Self-Realization Perfect peace...
The Science of Meditation
Recent research indicates that meditating brings about dramatic effects in as little as a 10-minute session.
Mono-Atomic Gold
Mono-atomic Gold is a mystical and alchemical substance used by the ancient people of Kemet, Egypt to achieve super states of consciousness and mystical experiences. It is also known as Egyptian White Powder Gold, Fruit of the...
Levels of Stillness
When you are able to relax and quietly suspend all your firmly held false ideas and limiting beliefs about who and what you are, only what is true will remain.
FEATURE: Unstillness
When you look at people around, rarely do you see human beings in stillness. People are endlessly in motion and this endless motion seems to gain speed every year. We cannot be still. We are on the...
Mindfulness in Everyday Living
The language we use reflects this: we speak of feeling crushed by a careless remark, squeezed by a tight schedule, or weighed down by troubles.
FEATURE: How To Control Your Thoughts And Mind
The mind is like a wheel which revolves endlessly with tremendous velocity. It generates new thoughts with every revolution.
Guided Meditation and Benefits
In Buddha’s time, dynamic methods of meditation were not needed. People were more relaxed and their lives were simpler. Now life moves at a much faster pace, which creates much more stress and tension. Just sitting directly...
Meditating With Crystals
Meditation is like opening a door to another world, especially if you choose a crystal that has fault lines and occlusions within it.
How To Meditate With Inhalers?
Aromatherapy is an ancient healing art and craft that uses essential oils to help relieve, treat, and heal a wide variety of emotional and physical problems.
How To Meditate
To meditate, one must break away, however briefly, from the world. Turn off any interruptions during this special time.
