Looking to lose weight and lower blood pressure levels? Learn how the DASH diet can improve your overall health and wellness.
Made with bulgar wheat, fresh herbs, tomatoes, and cucumbers, this tabbouleh is as authentic as it gets. It’s a great post-cleanse recipe.
Take your taste buds on a tour of the Mediterranean with this raw take on a classic shawarma wrap. Can you handle all of this flavor?
Full of bright herbaceous and acidic flavors, this Shirazi salad goes to show that simple ingredients create powerful flavor combinations.
Perfect for you next party or personal snack time session, this cucumber dip tastes like you’ve mastered the flavors of the Mediterranean.
Get your spiralizer out because it’s time to make some zoodles! This recipe is not cleanse-approved, but it is a healthy vegan entree.
Dip, dip hooray because it’s International Hummus Day! You can do hummus so many different ways, so here are some of our favorite recipes.