Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
Tagged: mental health
Your blood type may tell you more about your health than you realize. Could you be at risk for a certain health condition? Find out here.
World Kindness Day is November 13th, 2017. Show kindness any way you see fit today. Lend some help, donate to charity, or adopt a pet.
October 10th is World Mental Health Day. This year is about addressing Mental Health in the Workplace. Show your support & raise awareness.
When you don’t sleep enough every night, your mind and body suffer immensely. Try these 4 juices to naturally remedy your condition.
People who are at risk of developing cognitive diseases could reduce their risk or improve their condition with 1 gram of turmeric daily.
Despite what you may hear or read, there are vegetarian sources that contain compounds that fight depression. Find out what they are here.
How is stress affecting your life? Is it making your health worse? Here are things you need to know about stress and how you can get rid of it.
Could anti-anxiety medications be destroying your health without you knowing it? If you have anxiety, coconut oil may be the best solution.
If you have anxiety, don’t contaminate the body with medication because you can help relieve anxiety even more with these natural remedies.