Summer Smoothie With Peaches & Watermelon
Cool off and hydrate the body by drinking this watermelon peach smoothie on warm, summer days. It’s so tasty and refreshing!
The Best Vegan Sources Of Iodine And Why You Need This Mineral
Found in many plant-based foods, iodine is an essential mineral that the thyroid needs to produce thyroid hormones, which control metabolism.
Benefits Of Intermittent Fasting That Aren’t Weight Loss
Intermittent fasting is a popular eating approach to weight loss, but it has surprising effects on heart health and longevity.
Short 4 Second Workouts Can Counteract Sitting All Day
New research shows that short bouts of intense exercise can offset the harmful effects of sitting down for extended periods.
Think Outside The Pie: Recipes For National Pecan Day
Since April 14th is National Pecan Day, we wanted to share our favorite pecan recipes with you. Treat yourself tonight with these tasty recipes.
The Best Breakfast Foods That Promote Weight Loss
Forget donuts and drive-thrus for breakfast because it’s time to give your body foods in the morning to help promote weight loss.
Belly Busting Detox Green Juice
Refresh your palate with this citrusy juice! It can help boost metabolic function, increase fat metabolism, and strengthen immune function.
Easy Ways To Avoid Gaining Weight At Thanksgiving
How do you stop yourself from gaining weight on Thanksgiving? Well, we have the answers and anyone can do them. Check them out!
Apple Cider Vinegar Morning Detox Drink
This drink can help you naturally detox your body, lower blood sugar levels, and help you burn fat in the process. It is so easy to make!
Burn Fat And Beet Cellulite With This Juice
This juice is no joke. It helps to speed up your metabolism and works to naturally get rid of cellulite. You can’t beet it!
4 Fat Burning Drinks To Help Flatten Your Stomach
These drinks help to stimulate the fat burning process, targeting the visceral fat around the midsection. Drink them and see for yourself!
Head To The Kitchen For National Garlic Day
It’s all about the bulb on National Garlic Day! Garlic can help improve circulation and aid digestion, so get to cooking with these garlicky recipes.
A Sample Day Of Recipes For All Our Cleansers
If you are starting a cleanse or just need a day of planned meals, use these Full Body Cleanse approved recipes to be full for the day.
Rosemary Watermelon Juice
Watermelon is the perfect summer fruit that helps keep you hydrated. And you get the antibacterial and anti-aging benefits of rosemary too!
Time For A Cook Off! It’s National Chili Day
Chili is comfort food, but it can be hard to digest if you aren’t using the right ingredients. Check out our homemade vegan chili recipes!
Natural Sugars Are Not The Same As Refined Sugars
Are you concerned about your sugar intake from raw fruits while cleansing? As it turns out, the sugar in fruits is not as bad as you think.
7 Detox Waters To Jump Start Your Metabolism
The key to a healthy metabolism is to give your body foods that help the process. Drink these detox waters to kickstart your metabolism.
Are You Exhausted? Top 5 Ways To Boost Energy Levels
Do you find yourself constantly yearning for some sort of energy boost? Use these tips to naturally energize yourself every single day.
Metabolism Booster Juice
This juice is great for naturally enhancing and boosting your metabolism to help you bust through the day’s challenges. Try it today!
Fat-Burning Juice
One of the best ways to start your day is by drinking this fat-burning juice. Try drinking it and see how amazing it tastes!
