Strawberry Cashew Cardamom Smoothie
There is something magical about the combination of ingredients in this strawberry cashew cardamom smoothie. It’s sweet, bright and aromatic.
Is Constipation Not A Lactose Intolerance Symptom?!
People with lactose intolerance are unable to fully digest the sugar (lactose) in milk.
Here’s Why You May Want To Rethink Your Coffee Creamer
Is your coffee creamer ruining your morning brew? Not all creamers are created equally, and most are far from nutritious concoctions.
Matcha Clay Face Mask For Glowing Skin
Bring your skin back to life and help it glow with this purifying DIY matcha clay face mask. It’s gentle and helps detoxify the skin.
These Are The Worst Thanksgiving Dishes For Your Health
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
Does Ice Cream Help Soothe A Sore Throat?
The cold nature of ice cream may offer soothing relief to sore throats, but eating too much sugar may cause symptoms to worsen.
Vegan Calming Cardamom Moon Milk
This cardamom moon milk is both visually stunning and wonderfully relaxing, making it a great beverage to drink at night for better sleep.
The Best Non-Dairy Substitutes For Milk
Tap into deliciousness with some popular non-dairy substitutes for milk. They are nutritious and great for people with dietary restrictions.
Green Keto Smoothie
A raw vegan green keto smoothie? Yes, it is! With delicious healthy fats and refreshing greens, this smoothie is a nutritional powerhouse.
Cinnamon Overnight Oats
Don’t add any more complications to your busy mornings. Make these vegan-friendly cinnamon overnight oats ahead of time to enjoy on the go.
Cashew Milk Chia Pudding
Indulge in this creamy cashew chia pudding for a filling raw vegan breakfast or an afternoon snack to power you through your day.
The Best Vegan Hot Chocolate
Learn how to make some of the best vegan hot chocolate ever! It comes together in a matter of minutes and only requires six ingredients.
Common Drinks That Cause Gas And Bloating
Are you experiencing gas and bloating but don’t know the cause? As it turns out, your favorite drinks may be to blame for your upset stomach.
How Unhealthy Can Pumpkin Spice Lattes Be?Â
The signature coffee drink of fall is the pumpkin spice latte, of course. Are they nutritionally a bad idea? Health experts weigh in on PSLs.
Golden Milk Chia Pudding
The anti-inflammatory breakfast and mid-afternoon snack you never knew you needed. Golden milk chia pudding is absolutely delicious!
These Popular Drinks Contribute To Chronic Inflammation
There are drinks and foods that work to reduce inflammation in the body, but there are popular drinks that cause chronic inflammation.
Raw Vegan Vanilla Milkshake
Do you want to enjoy a vanilla milkshake without feeling gross about consuming all that dairy? This is the raw vegan rendition you need!
These Are The Worst Foods For Your Skin
There are serums and creams you can use to enhance the health of your skin, but what you put inside your body is equally as important.
The Body Doesn’t Need Dairy: The Cheesy Truth
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
Gorilla Milk For A Hearty Dose Of Protein
Did you know that you don’t need milk to make your bones strong? You can have strong bones by drinking green juice and almond milk.
