Hydrating With Alkaline Water? Here Are 4 Potential Benefits
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
From Farm To Table: The Real Impact Of Whole Foods On Your Body
Experience the difference in health when you start consuming a wide variety of whole foods and eliminate processed foods from your diet.
Raw Vegan Chocolate Cashew Pudding
Is anyone craving chocolate? All you need is five minutes of your time to make this blender full of creamy cashew chocolate pudding!
Beet Blueberry Smoothie
This is a healthy and filling beet blueberry smoothie that is full of antioxidants, minerals, vitamins, fiber, folate, and so much more!
Antioxidant-Rich Beet Mango Smoothie
Smoothies are truly the best. They are cooling, easy to make, and provide you with tons of vitamins, minerals, antioxidants, fiber, protein, and more in one fell swoop. You have to change up your smoothie ingredients in order to diversify your nutrient intake. Incorporate colorful fruits and vegetables, as all of those vibrant colors offer […]
7 Recipes To Boost Immunity This Fall
The leaves are turning color, which means you’ve probably noticed some coughing and sneezing. Boost immunity today with recipes!
Green Wellness Shots
Need a daily dose of greens? Incorporate these green wellness shots into your routine to support the body and embrace a healthier lifestyle.
Chocolate Raspberry Smoothie
A rich and creamy chocolate raspberry smoothie is the raw vegan chocolaty treat of your raw vegan dreams. It only takes 5 minutes to make!
Cauliflower Tabbouleh With Almond Tahini Sauce
This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.
5 Health Benefits Of Spaghetti Squash
Spaghetti squash is a great low carb, low calorie alternative to pasta. Studies show that it offers a variety of impressive health benefits.
7 Fall Produce Items You Should Try Besides Pumpkins & Apples
Look past pumpkins and apples during the fall season, and learn about some under-appreciated produce items you should try!
Why Avocado Oil And Extract Are Used In Skin Care Products
Avocados have a high concentration of fatty acids, minerals, vitamins, and antioxidants, making them great additions to skin care products.
Chocolate Avocado Pudding Truffles
Indulge in these incredibly decadent chocolate avocado pudding truffles that have the most heavenly texture and intense flavor.
Cacao Date Hazelnut Balls
Get all the deliciousness of chocolate hazelnut goodness without the guilt! You only need dates, raisins, hazelnuts, cacao powder and vanilla.
Mango Is An Iron-rich Food!
Mangoes are rich in vitamins, minerals, and antioxidants. Their benefits include: potential anticancer effects, improved immunity, and improved digestive and eye health.
Watermelon Avocado Salsa
This watermelon salsa is the perfect summer dip. It’s loaded with juicy watermelon, tangy lime, creamy avocado, fresh cilantro, and more.
Pineapple Ginger Green Juice
Put a little pep in your step and an assortment of vitamins, minerals, and antioxidants in your body when you enjoy this green juice.
Is Your Body Begging You For Electrolytes?
Why are you so thirsty in the afternoon after a tough workout? Pay attention to your body’s cues and always replenish electrolytes.
Cucumber Mango Salad With Cayenne Dressing
Turn up the heat with this cucumber mango salad on hot summer days. That spicy cayenne dressing goes great with the sweet mango!
Zoodles With Sun-Dried Tomato Walnut Pesto
Enjoy a raw entree that isn’t a salad! Spiral into a world of flavor when you indulge in these zucchini noodles and sun-dried tomato pesto.
