Plant-based milks are growing in popularity, but they can contain unnecessary ingredients that you should avoid if you want to stay healthy.
Tagged: Monosodium Glutamate (MSG)
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
Dive into deliciousness by creating your own spice mixes! It’s simple to do and helps you avoid the additives that are in store bought seasonings.
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
If you are trying to eat your way healthy and heal the body with food, you need to incorporate these four foods into your daily diet.
Additives and preservatives have been integrated into the American diet, but are they actually adding any real value to what you’re eating?
If you have arthritis, joint pain, gout, or heart disease, you need to stop consuming these foods. They are destroying your body from the inside.
Are you eating foods that are actually worsening your arthritis? Find out which inflammatory foods you should be avoiding and why alkaline is better.