The air gets chillier and the leaves change color, but how do you maintain mental health? These self-care practices are perfect for fall.
Need a little assistance downstairs when things get heat up in the bedroom? Find out which foods are the best for boosting your libido.
Various factors affect your mood, one of the most important being neurotransmitters in the brain. Here’s how to increase dopamine levels.
Our lives are often busy and full stress, leading to times of high anxiety. Improve your mental health by practicing these daily habits.
Do you find it difficult to focus or feel constantly overwhelmed? Get rid of mental fatigue and learn how to easily boost energy levels.
Not only does spring cleaning help you declutter your space, but it may also improve immune function, mood, productivity, and focus.
Found in the Amazon, camu camu is one of the most potent sources of vitamin C of any known food and exhibits impressive health benefits.
Want to boost immune function, improve your mood, and strengthen relationships? Learn about the health benefits of having an orgasm.
Despite all of the world’s problems, it’s an amazing place, and that’s more evident now as people relish in a state of post-pandemic joy.
When you recognize that you are the only one with control over your life, you can improve your mood, no matter how stressed you may be.
Chocolate is healthy when you eat it in this form. See what amazing health benefits you’re missing by not eating raw cacao powder.
An increasing number of people tout sound baths for their incredible benefits, so Dherbs went to see what this therapy was all about!
Are you tired of colognes that smell like fruits and chemicals? Get back to nature and use essential oils to smell like a man again.
Feeling a bit stressed out and cooped up as of late? Meditation walks can help you feel more grounded and aware of your thoughts and body.
What does cleansing do for the body? Is it just a trendy health fad nowadays? Cleanse for a week and your body could feel like this.
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.
Eating healthy, unprocessed foods can have a positive impact on your mental health. See how you can fight depression through your diet.
If you want to feel amazing and promote long-term happiness, you need these nutrients in your life. See what foods have them!
Eating a healthy diet can help control your waistline, but it also helps you naturally fight off depression and keeps you happy!
The making of kombucha has been around for nearly 2,000 years, but it wasn’t until recently that its benefits became wildly recognized.