This DIY cream is a must-have item for anyone with tired or achy muscles. Apply it liberally and you’ll be amazed at how it works.
Tagged: Muscle Aches
Be sure to check out a new episode of The Adventures of V-man every other Friday. This episode focuses on cupping therapy.
What is calendula oil good for? It offers numerous health benefits as a topical treatment, benefitting skin, reducing inflammation, and more.
We’re all tense and getting a massage sounds wonderful. Read this article before you decide to get a massage, so you can be safe.
If you look at screens and have a sore neck or shoulders as a result, you need the tips in this article to avoid muscle and joint stiffness.
Revered in the homeopathic world, arnica may help control bruising, reduce swelling, and accelerate recovery after mild trauma.
Are you deficient in one of the most essential minerals that maintains bone & muscle health? These signs may help you evaluate your health.
If you think that everyone who does yoga has to be thin, you are dead wrong. These beginner yoga poses are perfect for plus size women.
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.
Being gluten-intolerant is a lot more common than people realize. You could be avoiding these symptoms by going gluten-free.
Not only does this bath bomb help relieve muscle pain, but it also is a great gift to give this holiday season.
As a keto-approved food that has recently attained superfood status, hemp hearts may be the greatest food to add to your diet.
Rather than having sore muscles immobilize your or cause severe pain, use this DIY non-toxic cream to soothe your muscles after exercising.
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
Need some help getting more magnesium in your diet? Use this DIY magnesium body butter to help improve sleep and relieve stress or anxiety.
The best way to start running, even for highly active people, is to start with a run/walk program. Start running in the cooler weather.
Next time you eat a banana, don’t throw the peel away. You’ll be surprised at how many different things you can use it for. Try it out today.
These are natural pain relief measures you can use to help relieve symptoms of pain that have just occurred.