Attention Men: Don’t neglect your health! Decrease your risk of future health problems by consuming some of these powerful herbal remedies.
June is Men’s Health Month, so we are informing all the men about the nutrients they need and the natural foods in which they can find them.
Collagen is an essential skin protein that is necessary for healthy skin structure. Maintain skin health with these collagen-rich foods.
The “New Year New Me” motto is alive and well, and people are trying all sorts of workouts. Mix it up this year with these fitness trends.
There are certain herbs that work to benefit the male reproductive system. Take note of them, guys, and add them to your diet.
Can boosting your metabolism help you lose weight more efficiently? There’s more to it than that, and we have the answer you seek.
How well is your body absorbing nutrients from the foods you eat? It may surprise you to learn that it isn’t absorbing as many as you think.
While rice is a staple ingredient in many households, it is a lot worse for you than you think. And we are talking about brown rice as well!
Exercising is an integral part of cleansing because it can help you reach your goals. Here are some important things to know about exercising.
Beans, beans, they’re good for your heart! The more of these you eat, the more you help out your digestive system and bones.
Store-bought protein powder can be expensive. This homemade protein blend is clean, cost-effective, and it doesn’t taste like chalk!
Tired of that excess fat around your midsection, guys? Fear not because these tips are a surefire way to help you banish that belly fat for good.
There are few natural alternatives to man-made chemical steroids which are safe and effective.
Excess weight and toxic waste cause stretch marks. Sugar is the greatest culprit. Tight clothing hampers circulation. Synthetic hormones and steroids play a role in stretch marks. The greatest remedy is not about weight loss but waste release.
Exercise is fundamental to putting on weight. Muscle weighs more than fat, so if weight gain is what you’re after, then start moving.
You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists...
There has been a craze sweeping across America, Britain and the rest of Europe over the past several years, both for a slimming diet and a diet being ‘prescribed’ for diabetic patients – its called the high-protein...