The Best Plant-Based Sources Of Biotin
Nuts and seeds are generally good sources of biotin, but the amount varies upon variety. See which other plant-based foods have this vitamin.
Tagged: Mushrooms
Here’s How Mushrooms Benefit Your Health
Mushrooms may help support your immunity, promote gut health, and keep your brain sharp. Learn more about their potential health benefits.
Need More Folate In Your Diet? Eat These 7 Foods
Folate helps to support cell division, cardiovascular health, cognition, and red blood cell formation. Here’s how to add more to your diet.
The 7 Best Foods That Promote Longevity
Did you know that you can eat your way to a longer life? Provide the body with nutritious foods that help to promote longevity.
Raw Vegan Walnut Mushroom Filling Tacos
Is this your new go-to raw vegan taco recipe? It just might be! With incredible depth of flavor, the walnut mushroom meat steals the show.
Macronutrients 101: The Big 3 You Can’t Live Without
There are 3 macronutrients that the body needs to function. A healthy diet includes a balance of complex carbs, protein, and healthy fats.
5 Ways To Make Your Morning Coffee Healthier
Some people can’t survive without a cup of Joe in the morning. Make that morning coffee healthier with these 5 simple tips.
Raw Vegan Shiitake Mushroom Sushi
Get ready to roll…up these raw vegan sushi rolls that are filled with marinated shiitake mushrooms, jicama rice, and avocados.
The Healthiest Whole Food Meat Alternatives
If you plan is is eat more plant-based, you need to know which vegan, whole food meat alternatives are the best for your health.
5 Of The Best Natural Thyroid Supplements
Various adaptogenic herbs and nutrients can positively affect thyroid health. Learn which 5 supplements you should start taking.
7 Proven Tips To Help Improve Your Focus At Work
Do you need to improve your focus at work? If you have difficulty focusing and completing tasks, use these tips to boost productivity.
Raw Vegan Mushroom Ceviche
You won’t miss the fish in this cleanse-approved, raw vegan mushroom ceviche recipe. You may even feel like you’re cheating on the diet!
Dehydrated & Marinated Portobello Mushrooms
Get out the dehydrator because you’ll need it to make these raw vegan marinated portobello mushrooms for a filling and tasty entree.
Vegan Tom Kha Gai (Thai Coconut Soup)
This is a vegan twist on a the classic Thai coconut soup. It’s creamy, sour, spicy, and has more flavor than you could ever imagine.
Fungi Facts: The Superfood Benefits Of Mushroom Powder
On their own, mushrooms have incredible benefits, but it’s very common to use mushroom powders to create magical health elixirs.
6 Medicinal Herbs You Can Grow In A Pot
You won’t believe how easy it is to invite herbal healing into your life by growing these 6 medicinal herbs in pots at your home.
Watch Out For These Big Health Trends In 2021
People can’t wait to leave 2020 behind. With the beginning of 2021 on the horizon, watch out for these big health trends.
Portobello Fajitas Ready In 30 Minutes
Portobello fajitas are the perfect vegan entree. They are filling and packed with robust flavors, and they are ready in 30 minutes.
Immunity Boosting Soup
If you thought that comfort couldn’t come in a bowl, think again. This soup is alkalizing, nutrient-dense, and supports a healthy immune system.
20-Minute Mushroom Spinach Quinoa
You are about to fall in love with this dish because it is the perfect healthy dinner, lunch, or side. And it’s ready in 20 minutes!
