Folate is an extremely beneficial nutrient that you need in your diet. Drink this superfood smoothie to get more than your daily dose!
Tagged: natural eating
Trying to stay warm on a raw foods diet? Treat yourself to this “meaty” mushroom meal that is the perfect party appetizer or entree for 4!
It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
Sometimes you don’t want to put that much effort into making dinner. With this recipe, all you have to do is cook everything in one pot!
What are you making for your holiday meal? If you need a seasonal appetizer to set the meal off right, this cranberry hummus is the ticket!
The winter months bring an assortment of new fruits and vegetables. Here are our favorites, and the ones you should be eating all winter long.
Whether you’re baking this for a party or reserving it for the family table, this healthy dessert is sure to be a real crowd pleaser.
If you are on the cleanse or eating a raw food diet, this is the recipe for you! See how creative you can get with these flavorful raw tacos.
Did you know you can stop chronic inflammation just by changing your diet? Check out these anti-inflammatory foods that can keep you healthy.
Looking for a healthy dish to bring to a holiday party? Try this refreshing, citrusy Mandarin salad with fresh pomegranates and avocados.