It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
Tagged: natural eating
Sometimes you don’t want to put that much effort into making dinner. With this recipe, all you have to do is cook everything in one pot!
The winter months bring an assortment of new fruits and vegetables. Here are our favorites, and the ones you should be eating all winter long.
If you are on the cleanse or eating a raw food diet, this is the recipe for you! See how creative you can get with these flavorful raw tacos.
Did you know you can stop chronic inflammation just by changing your diet? Check out these anti-inflammatory foods that can keep you healthy.
Looking for a healthy dish to bring to a holiday party? Try this refreshing, citrusy Mandarin salad with fresh pomegranates and avocados.
The food during the holidays can take a toll on your digestive system. Keep your gut happy by using these healthy foods and alternatives.
Imagine if all the flavors of Thanksgiving were done in 30 minutes. Now imagine if you could get them in one bite. Well, that’s this recipe.
Mmmm, mmmm, mmmm! Cinnamon, sweet potatoes, and cranberries are what the holidays are all about. Impress your holiday party with this dish.
If you’re new to the world of kale, this smoothie is the perfect entry point. Plus, you’ll be reaping the benefits of pear and banana too.