Looking to start prepping your meals for the week? This vegetarian meal prep plan will help you on your road to better overall health.
Tagged: natural eating
Today is the day we celebrate the glorious taco! But tacos are more than you think. We’ve got the best healthy taco recipes right here.
Do you think NFL players need to bulk up on meat? Definitely not. Bears’ David Carter is making waves and proving vegans are strong too.
Looking to make some healthy fall recipes with pumpkin, but you don’t want to buy the canned stuff? We’ve got you covered with this recipe.
Looking to improve your digestive system? Fermented foods are what your body needs. Try the many fermented foods that are readily available.
When it comes to losing weight, you can use all the help you can get. Try these awesome, herbal hacks to help you get rid of excess weight!
Summer brings an array of new fruits and veggies that have awesome health benefits. Create some new recipes with these tasty produce items.
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Stressed out from life or work? Here are 5 things you can do to help you de-stress and feel more relaxed.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
You may not be getting the benefits you should be getting from your salads. Right the salads you’ve been making wrong with these tips.
Watch non-vegans try vegan desserts for the first time.