Spicy Fruit Salad
A simple raw vegan fruit salad with a kick! This is a spicy sweet, healthy option that is perfect for potlucks on warmer days.
Tagged: Natural Sugars
Creamy Cinnamon Pear Smoothie
The sweet, earthy pear flavor blends beautifully with the creamy almond milk and spicy cinnamon in this unique winter smoothie.
6 Foods With More Sugar Than You Think
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
Pineapple Mango Agua Fresca
Perfect for hot summer days, this refreshing, tropical pineapple mango agua fresca is naturally sweetened with a subtle hint of tartness.
Helpful Tips To Keep You Sugar Intake Under Control
Is a life without sugar one that you want to live? No, but chronically overdoing the sweet stuff comes with certain consequences.
Raw Vegan Date Balls
Made using four wholesome and nutritious ingredients, these raw vegan date balls are the perfect sweet, chocolatey, fudgy, guilt-free treats.
Avocado Pineapple Smoothie
Avocado in a smoothie? You better believe it! It adds healthy fats and gives this pineapple and banana smoothie a smooth, creamy consistency.
Homemade Cantaloupe Popsicles
The days are getting warmer and that means one thing: summer is almost here. To cool you off, try these homemade cantaloupe popsicles!
Use These Tips To Spruce Up Your Health This Spring
Spring has fully sprung and there’s no better time to spruce up your overall well-being. Use these tips rejuvenate your health!
Raw Vegan Pineapple Salsa
Juicy, refreshing, and the perfect combination of spicy & sweet, this raw vegan pineapple salsa is one that you’ll save in your recipe book!
Dietitians Suggest These Tips To Keep Sugar Intake Under Control
Struggling to keep your sugar intake under control? These hot tips may help reduce the risk of diabetes and heart disease.
Post-Holiday Detox Green Smoothie
Did you barely survive a long weekend of holiday eating? Kick-start your health with this post-holiday detox green smoothie.
Treat-Related Tricks For A Healthier Halloween
It’s easy to let yourself go when a pile of Halloween candy is in front of you, but experts say that it is possible to make healthier choices.
Apple & Brussels Sprouts Slaw
Brussels sprouts and apples are two of fall’s best produce items. Get ready to enjoy the ultimate fall slaw that’s nutty, sweet, and savory.
Raw Vegan Cherry Lemonade Pops
A sweet and tart combination that makes for the perfect summer treat. Cherry lemonade pops are raw vegan and super healthy!
Eat These Foods When You’re Craving Sugar
When the urge to eat sugar strikes, there are foods you can eat to curb those cravings. Learn more about them in this article.
How To Beat The Symptoms Of Sugar Withdrawal
With trendy low-carb and low-sugar diets swarming the health world, people can experience sugar withdrawal. Here’s how to beat the symptoms!
Melons: They’re More Than A Simple Summertime Snack
Melons are more than meets they eye. These low-calorie fruits are rich in essential vitamins and minerals that may lower blood pressure.
Natural Sugars Are Not The Same As Refined Sugars
Are you concerned about your sugar intake from raw fruits while cleansing? As it turns out, the sugar in fruits is not as bad as you think.
The Best Sugars To Use After Cleansing
After you finish the cleansing experience, you don’t want to consume things that will negate your results. Try these natural sugars.
