Have you ever wondered if snowboarding has any health benefits? The Adventures of V-Man shows what a great workout snowboarding is.
Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.
Did you know that hiking in nature can lower stress levels and improve conditions such as depression and anxiety? Take a hike, people!
Take a second to remove yourself from the fast-paced world, kick your feet up, and unwind for National Relaxation Day.
May 16 is annually recognized as National Love A Tree Day. It is a day to appreciate all that trees do for us, so get out there and hug one!
Release tension, excess material goods, toxins, and waste this spring! Start this season feeling renewed by employing these helpful tips.
Still looking for holiday decoration ideas? We’ve got some creative, inexpensive things you can make and they will take no time at all!
With so little time in the day, what can you do to be more eco-friendly. Dherbs has two extremely easy ways you can help the environment.
In our ongoing series from NDHealthcare.org, here we have Wellness Challenge Numero Dos: How many days go by that we forget to marvel at the beauty of creation around us? Compartmentalized in houses, offices, cars and gyms,...