Here’s Why Nature Sounds Promote Relaxation
Listening to the sounds of nature may boost your mood, decrease stress, and even lessen pain, according to new data.
Tagged: Nature
The Adventures Of V-Man: Snowboarding Edition
Have you ever wondered if snowboarding has any health benefits? The Adventures of V-Man shows what a great workout snowboarding is.
Ground Yourself: How Earthing Benefits The Body
Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.
Go Explore For National Take A Hike Day
Did you know that hiking in nature can lower stress levels and improve conditions such as depression and anxiety? Take a hike, people!
Take A Load Off For National Relaxation Day
Take a second to remove yourself from the fast-paced world, kick your feet up, and unwind for National Relaxation Day.
Release Your Inner Tree Hugger For National Love A Tree Day
May 16 is annually recognized as National Love A Tree Day. It is a day to appreciate all that trees do for us, so get out there and hug one!
5 Tips To Spring Clean Your Mind, Body, and Home
Release tension, excess material goods, toxins, and waste this spring! Start this season feeling renewed by employing these helpful tips.
Last Minute DIY Holiday Decorating Ideas For Your Home
Still looking for holiday decoration ideas? We’ve got some creative, inexpensive things you can make and they will take no time at all!
How Dherbs Learned To Be More Eco-Friendly For Earth Day
With so little time in the day, what can you do to be more eco-friendly. Dherbs has two extremely easy ways you can help the environment.
Wellness Challenge Day 2: Get Back to Nature
In our ongoing series from NDHealthcare.org, here we have Wellness Challenge Numero Dos: How many days go by that we forget to marvel at the beauty of creation around us? Compartmentalized in houses, offices, cars and gyms,...
FEATURE: Ozone is Not Smog – Ozone is Good & Natural!
Ozone is one of the most beneficial substances on this planet, and the BAD science you may have heard quoted on the news may be causing you to subconsciously be afraid of nature, and therefore, a part...
