People spend hours in front of computers and hunched over phones all day. Relieve that neck and shoulder pain with these yoga poses.
Tagged: neck pain
The latest episode of The Adventures Of V-Man took us to Zen Wellness LA for chiropractic care and somatic trauma therapy.
Do you have a neck ache or sore back because you work from home now? These stretches can counteract that pain.
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
Is your sleeping position hurting your body? You could be feeling so much healthier by sleeping in a different position. Find the right one!