We have a sitting epidemic that exists in today’s day and age. Nobody considers it a health risk, but it’s safe to say that the average person sits for more than 50% of the day. Working from...
Tagged: neck pain
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
People spend hours in front of computers and hunched over phones all day. Relieve that neck and shoulder pain with these yoga poses.
The latest episode of The Adventures Of V-Man took us to Zen Wellness LA for chiropractic care and somatic trauma therapy.
Do you have a neck ache or sore back because you work from home now? These stretches can counteract that pain.
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
Is your sleeping position hurting your body? You could be feeling so much healthier by sleeping in a different position. Find the right one!