Learn to build on the healthy habits that you developed during the pandemic. Doing so may keep your body in optimal condition in 2021.
Tagged: New Year
Do you want to make sure that your 2021 is exceptionally better than 2020? These New Year’s resolutions relate to your start sign.
People can’t wait to leave 2020 behind. With the beginning of 2021 on the horizon, watch out for these big health trends.
Get a head start on decluttering your house by getting rid of these 6 things before the New Year. You’ll feel a whole lot better!
Whether you’re looking to test out some new chef skills or simply eat healthier, these 9 recipes are the perfect start to a healthy New Year.
Comfort the soul and enjoy a warming mulled apple cider this. It’s filled with aromatic spices that create incredible depth of flavor.
Are you tired of New Year’s resolutions not panning out? Learn how to set New Year’s intentions to feel better about yourself.
Diets and workouts are the list, but what else are people committing to for 2021? Find out the top 10 New Year’s resolutions.
Toast to your health and ring in the New Year with a scrumptious cranberry punch. You’ll be drunk on deliciousness and nutrients!
You don’t need the New Year to come around in order to get healthy. Here are simple tips to improve your health any time of the year.
We’ve entered the new decade, but did you bringing old resolutions with you? Check to see if you’re trying to complete outdated resolutions.
Losing weight, quitting smoking, cutting down screen time, and eating healthier are common resolutions. Change it up for the new decade.
Practice self-care like a boss during the New Year by getting creative with physical, spiritual, and mental health practices.
What are your resolutions for the New Year? How do you plan to hold yourself accountable? Use these tips to help slay your resolutions.
Looking to lose weight in the New Year? Start a plan that sets you up for success from the get go. Use this to get that healthier body.
Tis the season to spend time with family, give gifts, and, for most, eat and gain weight. Stay fit by employing these holiday fitness tips.
Don’t know what to gifts to get people for the holidays this year? We have some great, healthy recommendations that’ll be surefire holiday hits.
The “New Year New Me” motto is alive and well, and people are trying all sorts of workouts. Mix it up this year with these fitness trends.
Sometimes, diving headfirst into a healthier diet is not sustainable. Make small changes each month so they stick throughout the year.
Sweets and treats are abundant during the holidays and it can be hard to resist the temptation. If you get bloated, sip on this smoothie.