If your New Year’s resolution is to get rid of your flabby arms, this is the workout you need. No slacking here! Flap away the flab!
Tagged: New Year
Getting healthy is a common New Year’s resolution, but becoming fit is more than just losing weight. Find out how fitness can benefit you.
What will the newest health trends be in 2017? We’ve got a pretty good idea of what superfoods will top the 2017 health charts! Here they are.
It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
Want to start the New Year off right? Head to TheFitExpo Los Angeles to discover new health & fitness trends, exercises, and much more.
Want to kick off the new year in a healthy way? You can tackle this month long smoothie challenge by prepping your ingredients in one day.
The New Year is right around the corner. What is your resolution? Try adopting these tips to kick off 2017 in the healthiest way possible.
A.D. Dolphin, CEO of Dherbs Inc., is helping Steve Harvey complete his Full Body Cleanse so he can have a healthy start to 2017 New Year.
There are many things that I’m doing successfully each day (such as dedicated family time, exercise, etc), but there are many things that I can start doing to increase happiness quite easily. Here are some that I...