The Top 5 Health Benefits Of Spinach
Kale and spirulina are notorious superfoods, but spinach is no slouch, reducing blood pressure, benefiting eye health, and much more.
Tagged: Nitrate
Beet Green Salad
An exciting take on your average salad! This beet green salad is bright, filling, and loaded with nutrients that may lower blood pressure.
Need More Folate In Your Diet? Eat These 7 Foods
Folate helps to support cell division, cardiovascular health, cognition, and red blood cell formation. Here’s how to add more to your diet.
Drink It To Believe It: The Benefits Of Beet Juice
Offering a rich, earthy flavor, beets can satisfy your nutritional needs and should belong to any clean eating regimen.
Toxins Will Leave Your Body When You Eat These Foods
Cleansing the body doesn’t have to be hard. In fact, there are foods you can eat that do the work for you. Eat these foods to help cleanse.
Food Language – Understanding What You Shouldn’t Eat
Additives and preservatives have been integrated into the American diet, but are they actually adding any real value to what you’re eating?
Better Than Blood Pressure Meds, Eat These Foods
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
A Legal “Performance Enhancing Drug”?
Every athlete wants to have an “edge” over their competition. Well now you can have it, perfectly legal and accessible.
Edema and Swelling Problems
Many times, the body swells in response to some adverse condition in the body. Certain injuries tend to make the body swell. This is a defense mechanism of the body. It’s like being socked in the eye. Immediately after being socked in the eye, the eye swells.
Liver Problems
The liver is one of the largest organs in the body, which means that it has a lot of responsibilities. Here are the problems that affect the liver.
How To Eliminate Meat From Your Diet
Many people claim to have an addiction to meat but these people are really addicted to the chemicals that are added to the meats.
