Butter boards are the latest trending item in the food world, but they are loaded with saturated fat. Here are some healthy alternatives.
Tagged: Nut Butter
This almond butter mousse has a luxurious texture that is both light and fluffy. The nutty, sweet flavor profile is great with fresh fruit.
Trying to lose weight on the keto diet? There are a few rules that you need to follow in order for the body to enter and remain in ketosis.
Heading out on the open road with family or friends? You’re going to need some snacks, and these are the healthiest ones for the trip.
Get out of the way peanuts because there are better, more popular nut and seed butters in town, and they contain more protein.
Does your fridge or pantry contain these must-have foods? If you want to stay healthy, keep these staples in your kitchen at all times.
There’s no need to resort to sugary, processed bars when you can easily make filling and nutritious squares like these peanut butter bars.
Diving into a bowl of ice cream doesn’t mean that you have to consume dairy or a long list of unhealthy ingredients. Making your own ice cream is fun, easy to do, and requires a select few...
Make this filling overnight oats recipe with just 6 simple ingredients. This protein-packed breakfast is naturally sweet and full of fiber!
Chewy, sweet, filling, and 100% plant-based, these peanut butter balls are the perfect snack to power you through your day.
Almond butter has been taken to a whole new level with this homemade recipe. Once you make this you will want to have it all the time.
New advancements in the world of health and wellness and the advocation of plant-based living was alive and well at this year’s LA FitExpo!
Nut butters are delicious, filling, and offer a wide range of nutrients. Any nut or seed that you enjoy eating can be turned into a butter!
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
Peanut butter, as we know it today, was invented by Dr. Ambrose Straub of St. Louis, Missouri. He made it for elderly patients who could not chew so well but still needed hi-protein food that didn’t involve...