5 Things That Can Happen After You Stop Taking Ozempic
Many people take the injectable semaglutide, Ozempic, to promote weight loss, but are they aware of what happens after they stop taking it?
Rainbow Collard Wraps
Get ready to roll! These rainbow collard wraps are full of colorful vegetables, so you know that you are getting a ton of antioxidants.
Eating Too Much Sugar Can Increase Dementia Risk
In a new study, researchers confirmed that eating too much sugar can increase the risk of developing dementia by 43%.
Are These Breakfast Foods Stressing You Out?
Is what you eat in the morning causing your stress hormones to increase? Some common breakfast foods rev up the stress response.
5 Great Detox Waters For Summer Heat
Water is the most important drink for summer. Liven up your H20, increase hydration, and burn fat when you drink these detox waters.
Microplastics In Chewing Gum May Be In Your Saliva
Care to freshen your breath with a stick of gum? New research indicates that one piece could release thousands of microplastics into saliva.
Honeydew Cucumber Smoothie
This raw vegan cucumber honeydew smoothie is a refreshing blend of melon, cucumber, banana, and so many other nutrient dense ingredients.
Do Wellness Shots Actually Boost Immunity?
Are these concentrated wellness shots just hype, or do they actually boost immunity? Learn about their ingredients in this article.
5 Health Benefits Of Living Caffeine-Free
Does uttering the word “decaf” disgust you? Well, you might be one of the many people reaping the benefits of living caffeine-free!
7 Herbs That Can Help Lower Blood Pressure
There are many things you can do to help lower blood pressure levels. Some potent remedies may already be in your kitchen.
Apricots Benefit The Liver, Digestion, Eyes, And More
Get your hands on apricots before they are out of season. Enjoy their sweetly tart flavor and long list of health benefits today!
Cool & Crispy Cucumber Recipes For Summer
Learn how to take a simple cucumber and transform it into an incredibly tasty dish. Make these 6 recipes to cool off during summer.
August: A Bountiful Time For Seasonal Produce
Summer is in full swing and produce is aplenty! Get your hands on fruits and vegetables that are at their peak and at affordable prices.
Blueberry Avocado Pudding With Chia Seeds
Add a powerful nutrient-dense punch to your mornings when you indulge in this blueberry avocado pudding with chia seeds.
7 Healthy Alternatives To Soda
Do you enjoy drinking soda but know that it’s bad for you? Learn about healthy alternatives to soda and other sugar-sweetened beverages.
6 Health Benefits Of Pineapple
Tropical and delicious, pineapple is more than an enjoyable fruit: it provides enzymes, vitamins, and minerals that benefit overall health.
Peachy Green Smoothie
Embrace the power of plants and seasonal produce when you indulge in this summery, peachy green smoothie. It’s to die for!
6 Low-Calorie Foods That Keep You Full
There are many low-calorie foods that may support weight loss by keeping you full. Feel satisfied when you consider these options.
7 Healthy And Hydrating Recipes For Summer
Enhance your hydration efforts on sunny summer days by the pool or at the backyard cookout by enjoying these water-rich recipes.
7 Low-Carb Vegetables To Enjoy On The Keto Diet
Vegetables are an essential component to any diet, especially the keto diet. Here are great low-carb options to eat on the keto diet.
