Here’s Why Everyone Needs To Eat More Celery
You can’t go wrong with 10 calories per stalk! Crunch on more celery stalks in order to reap the amazing benefits of celery.
Tagged: nutrition
5 Butternut Squash Recipes You Need This Winter
If you like butternut squash, now is the time to make some of your favorite recipes. Maybe some of these recipes will inspire you!
6 Tips On How To Stay Warm On A Raw Foods Diet
Whether you are starting a cleanse or just like reaping the benefits of a raw foods diet, staying warm can be hard. Use these tips to stay warm.
The Best Vegan Holiday Cookie Recipes
The holidays are upon us and we have some of the best vegan cookies to make for holiday cookie platters. You won’t even know they’re vegan.
Holiday Health Tips To Avoid Gaining Weight
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
A Beginner’s Guide To Healthy Meal Prep
In this article you will find tips, suggestions, and the easiest way to start meal prepping. You may be surprised at how easy it is!
Healthy Ways To Get Your Pumpkin Spice Fix
Pumpkin-spiced everything is available now, but how do you avoid breaking the bank when you crave pumpkin? Try these easy-to-make recipes!
5 Nutrients That Women Need Most
Even with your best efforts, it can be hard to eat foods that contain essential nutrients. Ladies, here are the nutrients you need most.
Here’s Why You Should Drink Lemon Water Every Morning
Lemon is one of the most versatile citrus fruits, and there are amazing reasons why people all over the world are adding them to water.
The Perfect Post-Thanksgiving Detox Menu
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
