The Best Raw Vegan Cashew Queso Dip
Raw vegan, gluten-free, oil-free, and dairy-free, this may be the best raw vegan cashew queso dip that’s ready in less than 10 minutes!
Tagged: Nutrition
6 Common Cooking Mistakes That Make Vegetables Less Healthy
If you make an effort to eat more vegetables, you deserve a round of applause. Even if you don’t convert to veganism or adopt a vegetarian diet, eating more vegetables is a step in a healthier direction....
Top 5 Health Tips To Survive The 4th Of July Weekend
Here are 5 great tips to follow if you don’t want to overdo it this 4th of July weekend. Enjoy the weekend without compromising your health.
Here’s How Mushrooms Benefit Your Health
Mushrooms may help support your immunity, promote gut health, and keep your brain sharp. Learn more about their potential health benefits.
The Most Nutritious Ways To Cook Your Vegetables
Raw or roasted? Steamed or boiled? Find out the most nutritious ways to cook your vegetables, according to dietitians.
The Healthiest Herbs You Should Be Cooking With Right Now
Small but flavorful and packed with an array of nutritional benefits you don’t want to miss, herbs should be part of your cooking routine.
3 Detoxifying Iced Tea Recipes For A Slimmer Summer
Stay slim this summer by sipping these detoxifying iced tea recipes. You’ll quench your thirst and cleanse your body at the same time!
Top 5 Surprising Health Benefits Of Kiwis
Kiwis work to improve heart health, skin complexion, and maintain bone and eye health. Learn about other surprising benefits in this article.
The 7 Best Healthy Memorial Day Recipes
These 7 recipes are perfect for your Memorial Day Weekend celebration. They are healthy, delicious, and offer big bold flavors.
5 Surprising Health Benefits Of Kohlrabi
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
Zucchini Noodles In A Cheesy Raw Avocado Sauce
Here’s a raw vegan recipe for all of the avocado lovers out there! Zoodles are tossed in a sauce that’s undeniably creamy and cheesy.
A Beginner’s Guide To Healthy Meal Prep
Select your meal prep method of choice and be consistent to set your plan in motion! Keep it simple with this beginner’s guide.
The Top 5 Nutrients Your Postpartum Body Needs
If you just had a baby, then you need to ingest certain nutrients. These are the most important ones that your postpartum body needs.
Use These Tips To Spruce Up Your Health This Spring
Spring has fully sprung and there’s no better time to spruce up your overall well-being. Use these tips rejuvenate your health!
6 Days Of Smoothie Recipes For Warmer Weather
The days are warming up, which means you need to cool down with new smoothie recipes. These tasty creations should impress your palate!
How To Incorporate More Prebiotics Into Your Diet
Most people are familiar with probiotics, but what about prebiotics? Adding more prebiotic-rich foods to your diet can improve gut health.
7 Ways To Eat More Sustainably
Save money and promote environmental health by eating more sustainably. The 7 tips in this article are surprisingly simple to follow.
7 Spring Fruits And Vegetables You Should Be Eating
What are some of spring’s best produce items? Embrace seasonal eating with 7 fruits and vegetables that you should be eating this spring.
Dietitians Say These Are The Best Milk Alternatives
There’s no shortage of of plant-based milk options nowadays, but which ones are the best? Dietitians advise drinking these milk alternatives.
5 Of The Healthiest Flours To Use For Every Purpose
Flour is a pantry staple used for making many different recipes. Sift through some of the healthiest flours for baking and cooking.
