When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
Losing weight can be hard, especially if you aren’t eating the right foods. Here are the best foods you should eat to help you lose weight.
A.D. Dolphin, CEO of Dherbs Inc., is helping Steve Harvey complete his Full Body Cleanse so he can have a healthy start to 2017 New Year.
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
Are you getting enough fiber in your diet? Start eating these seven plant-based, high-fiber foods to fulfill your daily fiber requirement.
Magnesium is one of the most important minerals in the body, and people often neglect it. Are you getting enough magnesium in your diet?
Men can let symptoms of poor health go unnoticed or pass them off as nothing. What are you doing, guys, to ensure your optimal health?
Are you tired of having bowel issues? Have you been feeling constipated lately? Fear not because these tips can help improve your bowels.
Nobody likes feeling bloated. How can you remedy the situation naturally? Here are five simple tips you can use to help decrease bloating.
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.