You don’t have to stop eating dessert just because you are on a raw foods diet. Try making these raw brownies to get your chocolate fix.
While these key lime bars are not cleanse-approved, they are a very healthy and incredibly tasty dessert option for those watching their weight.
Sometimes you want something cheesy when you are cleansing. This is the next best thing and it has a bunch of health benefits too.
The office can be the first place that breaks your healthy routine. Learn how you can get rid of bad habits and set yourself up for success!
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
Food intolerances are not life-threatening, but they cause you to experience chronic health complications. Are you sensitive to these foods?
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
Tired of your plain old mashed potatoes? Spice up this classic side with some classic curry spices and creamy coconut milk.
We love a filling, healthy snack. There’s nothing quite like trail mix, so we have some delicious information for National Trail Mix Day.
The best thing about these healthy crackers is that you only need a few to satiate you. They are the perfect alternative to unhealthy chips!
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
Eating a healthy diet can help control your waistline, but it also helps you naturally fight off depression and keeps you happy!
Nut butters are delicious, filling, and offer a wide range of nutrients. Any nut or seed that you enjoy eating can be turned into a butter!
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
Want to naturally improve your thyroid? Follow these dietary guidelines and eat these foods to help your body get back to normal.
You don’t need special facial cleansers or expensive lotions to clear up your skin. You can naturally combat acne with these fresh foods.
High cholesterol can raise your risk of heart disease. Use these 7 natural remedies to help lower your cholesterol and improve your health.
Are nuts robbing you of the benefits they should be giving you? Find out how to properly snack on them so you can reap the benefits.
Animal flesh (protein) breaks down into uric acid, which eats away at the kidney tissues. There are 20 million Americans at risk of decreased kidney function, primarily due to a diet rich in animal protein. Kidney stones...