Date Roll
This date roll is a tasty and nutritious treat that you can enjoy as a pre- or post-workout snack or energizing treat between meals.
Can An Alkaline Diet Reduce Your Risk Of Cancer?
Consuming alkaline foods may help change the pH of your urine and saliva, but does this diet prevent cancer? Let’s explore this topic.
No-Bake Almond Snowball Cookies
Just in time for your holiday dessert platter! These no-bake almond snowball cookies are naturally sweet and done in 10 minutes!
Raw Vegan No-Bake Brownies
Raw vegan brownies, people! They come together with dates, raw cacao powder, and nuts. No sugar added and 100% gluten-free.
The Top 7 Anti-Aging Superfoods
Aging skin is a natural part of life. To help combat wrinkles and saggy skin, eat these anti-aging superfoods for a more youthful glow.
Zucchini Noodles With Basil Cream Sauce
Craving an easy, refreshing, and delicious dinner? These raw vegan zucchini noodles with a basil cream sauce will surely impress your palate!
Raw Vegan Waldorf Salad
A raw vegan take on the classic Waldorf salad! It contains mixed greens, grapes, apples, celery, dried cranberries, and a lemony dressing.
Raw Vegan Collard Wraps
Raw vegan entrees that fill you up make all the difference when you are cleansing. Enjoy these collar wraps that are bursting with flavor!
The MIND Diet: A Guide For Beginners
Designed to reduce the risk of dementia and loss of brain function as you age, the MIND diet is an eating pattern for optimal brain health.
Raw Vegan Zucchini Nacho Cheese
This is one of those recipes that may cause you to ditch that old nacho sauce for good! Learn how to make a fully raw zucchini nacho cheese.
6 Foods With More Sugar Than You Think
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
Raw Vegan Key Lime Coconut Bars
When it comes to ingredients, less is always more, and these raw vegan key lime coconut bars let pure, zesty flavors shine.
You’re Probably Storing These Foods Wrong
From broccoli and apples to peanut butter and bananas, find out whether you’re storing these foods properly or causing them to spoil.
Chocolate Banana Overnight Oats
Chocolate banana overnight oats are easy to prepare and make for a decadent, filling breakfast that’s ready to go when you wake up!
Apricot Cashew Energy Bars
Healthy apricot cashew energy bars are made from whole food ingredients, packed with fiber, protein, and pure plant-based power!
Raw Vegan Date Balls
Made using four wholesome and nutritious ingredients, these raw vegan date balls are the perfect sweet, chocolatey, fudgy, guilt-free treats.
5 Foods That Secretly Raise Blood Pressure Levels
You may think you know the right diet moves to make for optimal blood pressure, but these foods can secretly raise your levels.
6 Dietary Changes That Can Help Lower Your Cholesterol Levels
The foods you eat can either raise or lower your cholesterol levels. Use these dietary tips to keep your numbers in a heart-healthy range.
Simple Creamy Banana Oatmeal
A simple creamy banana oatmeal is way better than any packet oatmeal you’ll eat! It’s incredibly filling and a necessity for any vegan.
Eat More Of These Foods For Healthier Hair
Focus on foods that are rich in omega-3s, protein, and other nutrients that support healthier hair growth and the health of your scalp.
