5 Foods Known To Boost Dopamine Production
A boost in your dopamine levels can help you bust out of a lethargic mood. Get active and embrace positivity with these feel-good foods.
Simply Vegan Chili Garlic Noodles
Perfect for a busy weeknight, these vegan chili garlic noodles are loaded with flavor: savory, nutty, garlicky, and they pack a little heat.
Easy Vegan Chipotle Crema
An easy chipotle crema that is 100% vegan, zesty, with a hint of spice. It’s a great sauce for tacos, bowls, burritos, and beyond!
Raw Vegan Date Nut Bars
Made using wholesome, nutritious ingredients, these raw vegan date nut bars taste amazing and they are incredibly filling and healthy.
Spicy Raw Vegan Cashew Dip
An incredible, herbaceous, raw vegan cashew dip that has a luxuriously creamy texture. Perfect to eat with vegetable sticks or raw crackers.
Herbed Zucchini Ribbon Salad
Fresh, bright, crunchy, and very easy to make, this herbed zucchini ribbon salad is perfect for potlucks, picnics , or family, dinners.
Tangy Pear And Cabbage Slaw
Lightly toss the ingredients together to make this beautifully tangy pear and cabbage slaw, which hits the one-two punch of texture & flavor.
Kale Apple Carrot Salad
A super simple kale salad that is filled with vitamins, minerals, and antioxidants. IT’s a tasty way to help your family enjoy raw veggies!
Air Fryer Roasted Chestnuts
Easy to peel and ready in a matter of minutes, these air fryer roasted chestnuts are the perfect toasty, festive snack during the holidays.
4 Healthy Alternatives To Butter Boards
Butter boards are the latest trending item in the food world, but they are loaded with saturated fat. Here are some healthy alternatives.
The 6 Best Nuts To Eat For Better Health
Whether sprinkled into salads or added to your favorite trail mix, nuts offer impressive nutritional profiles that benefit overall health.
Red Cabbage And Carrot Cranberry Slaw
Delicious and easy to make, this red cabbage and carrot slaw contains dried cranberries, walnuts, and shredded apples.
How To Start The Keto Diet
Trying to lose weight on the keto diet? There are a few rules that you need to follow in order for the body to enter and remain in ketosis.
Raw Spiced Carrot Salad
This isn’t your average carrot and raisin salad. Get that unhealthy recipe out of your head and start making this raw vegan spiced creation.
Cardiologists Want You To Eat This Heart-Healthy Snack
Think of the heart as the body’s engine, and this heart-healthy snack may be the secrete to keeping your ticker ticking.
No Bake Turmeric Ginger Energy Bites
Raw vegan and gluten-free, these ginger turmeric energy bites are nutty, sweet with a gingery kick, and they fill you up between meals.
The Best Plant-Based Sources Of Biotin
Nuts and seeds are generally good sources of biotin, but the amount varies upon variety. See which other plant-based foods have this vitamin.
Raw Vegan Mayo
Longing for mayo during your cleanse? This raw vegan rendition of the classic spread turns healthy and can be used in a dressing or spread.
The Problem With The Mediterranean Diet That No One Discusses
Advertised as the miracle diet for your health, the Mediterranean diet does have proven benefits, but here’s one thing no one talks about.
The Best Protein-Packed Nut And Seed Butters
Get out of the way peanuts because there are better, more popular nut and seed butters in town, and they contain more protein.
