How Healthy Is Almond Milk For You?
With 80% fewer calories than dairy milk, almond milk is one of the most popular plant-based milks on the market. But how healthy is it?
Dehydrated Cruciferous Crackers
Bust out the dehydrator and get ready to get your snack on with these crunchy cruciferous crackers. They are perfect for our cleansers!
Raw Vegan Caramel Apples
This is the perfect kid-friendly recipe for autumn. Enjoy the sweeter things in life by making a raw rendition of the caramel apple.
7 High-Protein Nuts To Add To Your Diet
Nuts offer a variety of healthy fats, fiber, minerals, and tons of protein, making them excellent snacks to boost energy levels.
The Essential Anti-Inflammatory Grocery Guide
Doctors have learned that the answer to reducing inflammation is eating the right foods, not sifting through your medicine cabinet.
How To Naturally Increase Serotonin Levels Without Drugs
You can increase serotonin levels naturally! Higher serotonin levels contribute to regulated mood, better digestion, and stabler emotions.
Raw Pistachio Cake
Focusing on the rich flavor of pistachios, this raw cake is the ultimate gluten-free, dairy-free dessert you can enjoy guilt-free.
Eating For Two: 8 Great Foods To Eat While Pregnant
What woman consumes during pregnancy provides nourishment for the baby. All mothers-to-be should eat these pregnancy power foods.
Do You Want To Lower Your Cholesterol? Add These Foods To Your Diet
Diet plays an integral role in maintaining healthy cholesterol levels. If you want to lower your cholesterol, you need to start eating these foods.
Here’s What You Should Eat After A HIIT Workout
The common thought is that you have to eat a protein shake when you finish a hit workout, but nutritionists have other recommendations for you.
Raw Vegan Cheesecake With A Strawberry Basil Sauce
Take your raw vegan recipe game to the next level by making this sweet and tart raw strawberry cheesecake. It’s absolutely to die for.
Foods To Avoid And Foods To Eat When You Are Sick
You may think that you are eating the right foods when you’re sick, but they could be lengthening your sickness or making it worse.
Healthy Foods That Help Your Respiratory System
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
How To Stay Energized During The Day While Cleansing
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Raw Walnut Herb Pate
This pate is great to have on hand because you can use it in various ways. The best part is that it helps to keep you full while cleansing.
Our Favorite Cashew Recipes For National Cashew Day
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Raw Apple Pie “Porridge” Is Perfect For Breakfast
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!
No Bake Pecan Pie Energy Bites
Get a little taste of pecan pie while you are cleansing with these healthy snacks. Eating a few of these helps to keep you full & energized.
No Bake Key Lime Pie Energy Bars
Get out the food processor because you aren’t going to be able to resist these protein-filled bars that can energize you throughout the day.
We’re Nuts For These National Nut Day Recipes
Do you have a favorite kind of nut? It’s so hard to choose! For National Nut Day, try out one or more of our favorite nut-based recipes!
