How To Stay Energized During The Day While Cleansing
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Raw Walnut Herb Pate
This pate is great to have on hand because you can use it in various ways. The best part is that it helps to keep you full while cleansing.
Our Favorite Cashew Recipes For National Cashew Day
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Raw Apple Pie “Porridge” Is Perfect For Breakfast
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!
No Bake Pecan Pie Energy Bites
Get a little taste of pecan pie while you are cleansing with these healthy snacks. Eating a few of these helps to keep you full & energized.
No Bake Key Lime Pie Energy Bars
Get out the food processor because you aren’t going to be able to resist these protein-filled bars that can energize you throughout the day.
We’re Nuts For These National Nut Day Recipes
Do you have a favorite kind of nut? It’s so hard to choose! For National Nut Day, try out one or more of our favorite nut-based recipes!
Garlic Lime Cashew Zoodles
This recipe is going to blow your taste buds away. No, seriously, it packs some heat, but in the best possible way. Try it out and see!
10 Foods To Keep Stocked In A Raw Foods Kitchen
These food items are absolutely necessary to make tasty raw food recipes. Here are the essentials you should have in your kitchen.
5 Foods That Help Strengthen Your Bones
Aging, genetics, and unhealthy diets can weaken your bones. Here are the best foods for your main frame, helping you avoid brittle bones.
Raw Walnut Brownies That Are Sugar & Gluten-Free
You don’t have to stop eating dessert just because you are on a raw foods diet. Try making these raw brownies to get your chocolate fix.
No-Bake Key Lime Pie Bars
While these key lime bars are not cleanse-approved, they are a very healthy and incredibly tasty dessert option for those watching their weight.
Cashew Cheese Sauce Perfect For The Raw Food Diet
Sometimes you want something cheesy when you are cleansing. This is the next best thing and it has a bunch of health benefits too.
10 Quick Tips For Staying Healthy In The Office
The office can be the first place that breaks your healthy routine. Learn how you can get rid of bad habits and set yourself up for success!
The Best Foods To Help Clean Out Your Arteries
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
7 Food Sensitivities You Might Not Know You Have
Food intolerances are not life-threatening, but they cause you to experience chronic health complications. Are you sensitive to these foods?
Eat These Foods At These Times To Avoid Gaining Weight
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
Vegan Coconut Curry Mashed Potatoes
Tired of your plain old mashed potatoes? Spice up this classic side with some classic curry spices and creamy coconut milk.
Mix It Up On National Trail Mix Day 2018
We love a filling, healthy snack. There’s nothing quite like trail mix, so we have some delicious information for National Trail Mix Day.
Cheezy Kale Crackers
The best thing about these healthy crackers is that you only need a few to satiate you. They are the perfect alternative to unhealthy chips!
