DIY Oatmeal Lavender Body Wash
Give your skin the gift of hydration when you swap your chemical-ridden body wash with this DIY oatmeal lavender soap.
Make Healthy Choices With These 7 Low-Carb Grains
Are you trying to lower your carb intake? These 7 low-carb grains have great nutritional value and are perfect for carb counters.
Maca, Almond Butter & Cacao Overnight Oats
Don’t you hate waking up with that groggy feeling? Jump start your day with this vegan breakfast that is loaded with energizing nutrients.
8 Super Healthy Foods That Are Budget-Friendly
Learn how to eat a ton of healthy foods without spending a bunch of money. These budget-friendly foods are super nutritious!
4 Ingredient Chewy Peanut Butter Balls
Chewy, sweet, filling, and 100% plant-based, these peanut butter balls are the perfect snack to power you through your day.
Make-Ahead Breakfast: Vegan Overnight Oats
Make life easier for yourself in the morning by making these vegan overnight oats. It’s the perfect energy-boosting meal to start your day.
Do You Want To Lower Your Cholesterol? Add These Foods To Your Diet
Diet plays an integral role in maintaining healthy cholesterol levels. If you want to lower your cholesterol, you need to start eating these foods.
Banana Bread Overnight Oats
Enjoy the flavor of banana bread without worrying about the unhealthy carbs. Wake up to a nutritious breakfast without having to make it!
How To Make Endless DIY Body Scrubs With Simple Ingredients
Exfoliate your skin to keep it looking young, healthy, and vibrant. You’ll never run out of body scrub recipes with these natural ingredients.
Overnight Chai Steel-Cut Oats
Breakfast on-the-go is a mere five minutes away now that you have this chai-spiced overnight oat recipe. There is no cooking necessary!
6 Foods That Boost Energy Levels
Need a little energy boost to make it through the day? You won’t need the sugar and caffeine with these energizing foods in your life.
Cranberry Pistachio Energy Bites
These quick and easy-to-make energy bites are packed with great flavor and a ton of nutrients. The best part is you don’t have to bake them!
Good Carbs vs. Bad Carbs: The Ones You Should Eat
Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
Banana Oatmeal Breakfast Smoothie
Making oatmeal can take extra time out of your day. Blend your oats into a smoothie to get the same benefits! Try it & see how you like it.
3 Ingredient Chocolate Banana Cookies
Sink your teeth into these cookies that you can enjoy guilt free! They are best fresh out of the oven, but you can always eat them later.
Eczema: What It Is And The Best Natural Remedies
With eczema affecting about 30 million Americans, it’s integral to understand the causes and how you can naturally remedy the condition.
Meatless Monday Meal Ideas For The Beginner Cook
Going meatless is not as hard as it sounds. Try taking part in a Meatless Monday challenge! You can do it with these easy-to-make recipes.
5 Ingredient Energy Bites To Fuel Your Day
Rather than reaching for a sugary bar that claims to give you energy, fuel your day with these healthy, nutrient rich energy bites.
The 7 Best Herbs For Balancing Female Hormones
Balancing hormones can improve mood, breast health, bowel health, and fertility. Use these 7 herbs to help naturally balance hormones.
Maple, Fig, And Tahini Overnight Oats
Want to wake up and have breakfast made and ready to go? This overnight oat recipe is easy to make and ready for you in these cold mornings.
