5 Things That Can Happen After You Stop Taking Ozempic
Many people take the injectable semaglutide, Ozempic, to promote weight loss, but are they aware of what happens after they stop taking it?
Tagged: Obesity
How To Boost Your Child’s Immunity When They Go Back To School
Keeping your child healthy as they head back to school can seem like a challenge, but these immunity-boosting tips should help.
5 Nutrition And Weight Loss Myths Debunked For 2023
In theory, weight loss is simple, but you can find conflicting guidance. That’s why we debunk these nutrition myths for a healthier 2023.
Does Soda Count Towards Your Fluid Intake?
You know that you should limit soda consumption in you diet, but does one occasional can count towards hydration? Read on to find out.
These 4 Foods Are Fooling Your Brain, So Look Out
Certain foods can deceive your brain chemistry. They trick you appetite by distracting you from flavors you crave without the calories.
7 Snoring Remedies That Actually Work
7 home remedies for snoring that will actually give you some relief. Learn how to curb that roar of the snore for a peaceful night of sleep.
What’s The Difference Between Processed And Ultra Processed Foods?
Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.
Sugary Drinks Linked To Early Colorectal Cancer
Thinking about quitting your soda habit? You may want to avoid sugary drinks because they are linked to early-onset colorectal cancer.
Evidence-Based Advantages Of Losing Weight
You don’t have to lose hundreds of pounds to experience the advantages of losing weight. Read how a little weight loss benefits your body.
How To Fight Diabesity With Diet And Exercise
To say that diabetes is associated with obesity is an understatement. Obesity is one of the primary causes of type 2 diabetes. According to a recent report from the Centers for Disease Control and Prevention (CDC), 90%...
How To Prevent Obesity On World Obesity Day
Obesity has been linked to increased risk of diabetes, liver disease, heart disease, & multiple cancers. Learn how to prevent obesity here.
Foods You Need To Ditch To Stay Healthy
People buy common foods without really knowing what they do to their health. If you are eating these foods, your health could be at risk.
Meatless Monday Lunches Will Be Served At NYC Public Schools
In hopes of improving student health and having a positive environmental impact, New York City public schools will enforce Meatless Mondays.
Intermittent Fasting 101: A Beginner’s Guide
Intermittent fasting is not the same as calorie counting. In fact, it is proven to have weight loss results with improved overall health.
Are Detox Waters The Secret To Losing Weight?
Kick your metabolism into gear and help get rid of water weight by consuming these detox waters. See how these flavor combinations can help.
How To Avoid The Secret Causes Of Childhood Obesity
September is National Childhood Obesity Awareness Month. Learn how your children can have a healthier future by following these steps.
Diet Drinks Can Triple Risk Of Dementia & Stroke
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
Easy Exercises If You’re Overweight With Knee Pain
Don’t think that exercising is impossible if you are overweight & suffering from knee pain. Use these exercises that don’t hurt your knees.
The Secret To Getting Rid Of Belly Fat
Aren’t you excited that we have the secret to getting rid of belly fat? We guarantee that it isn’t what you think it is. Find out right here.
African Heritage & Health Week Challenge
To kick off African Heritage & Health Week, we have a challenge for you to help us honor our heritage. Are you ready for the challenge?
