Zoodles With Arugula Pesto
Grab your fork and spiralizer and dig into these zoodles with a peppery arugula pesto! Health meets delicious flavor in every twirl!
Replacing Animal Fats With Plant Fats May Increase Longevity
New research found that that fats from dairy products and eggs were the most harmful, while plant fats may increase longevity.
Low FODMAP Lemon Vinaigrette
Enjoy this light and refreshing low FODMAP lemon vinaigrette on your salads during summer, or any time of year because it’s always great.
Summer Corn Salad With Herb Dressing
Impress all the friends at your next potluck when you whip up a batch of this summer corn salad with a mint and cilantro dressing.
Italian Salad Dressing From Scratch
Skip the store-bought version and make your own Italian dressing from scratch! Completely homemade, this dressing enhances any salad.
The 6 Best Anti-Inflammatory Foods To Eat
Bright, colorful foods are naturally rich in a variety of nutrients and anti-inflammatory compounds that may tame inflammation.
DIY Sandalwood Tanning Oil
The sun is out, and your buns might be too! If you want to get your tan on, encourage an even tone with this DIY sandalwood tanning oil.
Watermelon Mint Salad
Nothing screams warm weather quite like watermelon! This salad is delightfully crisp, refreshing, and made with only six ingredients!
Natural Sunscreen That Isn’t Pasty White
A homemade natural sunscreen made with simple ingredients that actually work to protect the skin and don’t leave a white residue.
Sicilian Pesto (The Raw Version)
Unlike your traditional green pesto from Genoa, Italy, this Sicilian pesto is made with almonds and fresh cherry tomatoes.
Kale Salad With Pomegranates And Apples
This kale, pomegranate, and apple salad is refreshing, vibrant, and nutritious, which is everything you want from a seasonal spring recipe.
Carrier Oils That Your Skin Will Love
Trying to decide which carrier oils are right for your skin? Look no further than this detailed guide of oils that benefit your skin.
How And Why You Should Exfoliate Your Scalp
You probably have a regular hair care routine that includes shampoo and conditioner, but do you exfoliate your scalp for optimal hair health?
Jalapeño Lime Vinaigrette
Feel like kicking things up a notch? Liven up your salads with this herbaceous and spicy jalapeño lime vinaigrette dressing.
Eat These 6 Foods For A Longer Life
Longevity experts have done research and these are the foods they said to put in your grocery carts to help promote a longer life.
5 TikTok Gut Health Trends To Question Or Avoid
To avoid harming your health and practicing things that are not based in science, you should question these TikTok health trends.
DIY Lemon Balm Salve For Healthier Skin
Lemon balm exhibits impressive health benefits for the skin, but also the mind and body. Make this salve and see for yourself!
5 Face Oils For Flawless-Looking Skin
Can applying oil to your face help clear up your skin and reduce blemishes? Let’s talk about how face oils can improve skin health.
Refreshing Mediterranean Salad
An easy Mediterranean salad comes together in 10 minutes with a simple list of ingredients. Each bite is more refreshing than the last!
The Top 7 Anti-Aging Superfoods
Aging skin is a natural part of life. To help combat wrinkles and saggy skin, eat these anti-aging superfoods for a more youthful glow.
