Maple Flax Energy Bites
Enjoy a nutritionally dense, nut-free snack in bite-size form! These maple flax energy bites are so yummy and made with real ingredients.
Blue Spirulina Chia Pudding
Enjoy a healthy vegan breakfast option that’s made with just five ingredients. Spirulina chia pudding is a new, flavorful experience!
Mango Kale Smoothie
There are fast recipes, and then there are fast recipes that are as nutritious, filling, and tasty as this mango kale smoothie.
Raw Vegan Nut-Free Parmesan Cheese
A perfect combination of raw pumpkin seeds, nutritional yeast, hemp seeds, and more creates this nut-free, raw vegan parmesan cheese.
Honeydew Cucumber Smoothie
This raw vegan cucumber honeydew smoothie is a refreshing blend of melon, cucumber, banana, and so many other nutrient dense ingredients.
Turmeric Ginger Banana Smoothie
Get ready to enjoy a show-stopping, anti-inflammatory turmeric ginger banana smoothie. Celebrate feelings of fullness when you enjoy this!
Mango Coconut Chia Pudding
Mango coconut chia pudding is the tropical breakfast treat that you need during summer. It’s sweet with a delightfully decadent flavor.
Papaya Pineapple Smoothie
The digestive-boosting duo hath come together to bless your gut with super powers! Enjoy this tropical papaya pineapple smoothie.
6 Daily Habits To Boost Your Mental Health
Mental health encompasses your psychological, social, and emotional well-being, and these daily habits can give you an overall boost.
Put Down The Vegetable Oil And Use These Swaps Instead
Why should you stop using vegetable oil? There are much healthier oils out there, many of which provide more nutrition and flavor.
Chai-Spiced Energy Bites
Say hello to pure snacking bliss! These chai-spiced energy bites are exactly what you need to power you through that afternoon slump.
The Best Carrier Oils For Every Skin Type
Learn how to choose the best carrier oil for your skin type. You can enhance moisture, glow, and overall health with common oils.
Chocolate Avocado Fudge Pops
You won’t believe how delicious (and sneakily healthy) these raw vegan chocolate avocado fudge pops are. Just in time for warmer weather!
The Best Creamy Hemp Milk
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
The Best Foods To Eat For People With High Blood Pressure
Generally, you should avoid processed foods that are rich in sodium and focus on low-sodium, nutrient-dense foods to manage blood pressure.
No Churn Almond Butter Ice Cream
Are you ready for the creamiest raw vegan ice cream you’ll ever taste? Enjoy this no churn almond butter dessert guilt-free!
How Do You Know If You Are Low In Omega-3 Fats?
Vital for brain and heart health, omega-3 fatty acids are found in whole foods. Learn how to detect if you are deficient in this nutrient.
Papaya Mango Chia Pudding
Creamy papaya and tropical mango make this unique chia pudding unforgettable! Layer the flavors for a parfait-like eating experience.
The Best Supplements To Support Brain Health
Boost brain health with these key nutrients that support your ability to learn, retain information, problem solve, and focus as you get older.
The Top 5 Ingredients To Look For In Postnatal Vitamins
These postnatal vitamins have been tested for safety and contain nutrients that assist the body after birth and while breastfeeding.
