Tagged: omega-3 fatty acids

Mixed Berry Chia Pudding FBC Approved

Mixed Berry Chia Pudding

You won’t regret making this raw vegan, mixed berry chia pudding. Enjoy it as a filling breakfast or energizing afternoon snack.

Gingerbread Smoothie FBC Approved

Gingerbread Smoothie

Enjoy this raw vegan, paleo smoothie that tastes like the holidays. When you drink this smoothie, it feels like you’re enjoying dessert.

Pumpkin Spice Chia Pudding

Pumpkin Spice Chia Pudding

Start your mornings of with a holiday-inspired pumpkin spice chia pudding that’s ready to pull out of the fridge and enjoy immediately.

5-Ingredient Avocado Smoothie FBC Approved

5-Ingredient Avocado Smoothie

Load up on magnesium, potassium, and omega-3 fatty acids when you gulp down this tasty smoothie that only contains five ingredients.

The Folly of Consuming Fish Oil

The Folly of Consuming Fish Oil

Fish oil is derived from fish. The supplements contain omega-3 fatty acids that are thought to reduce inflammation in the body. There have been many studies that have mentioned certain risk associated with fish oil intake. Fish...

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