Tagged: omega-3

banana-oat-smoothie

Banana Almond Smoothie

This healthy, hearty protein-packed smoothie is the perfect breakfast. It contains plenty of omega-3s, which will keep you full until lunch.

simple-guacamole

Guacamole

This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!