5 Tips To Boost Your Heart Health Beyond Diet And Exercise
Don’t smoke, eat healthier and exercise regularly. These tips improve heart health, but so do the other recommendations in this article.
Don’t smoke, eat healthier and exercise regularly. These tips improve heart health, but so do the other recommendations in this article.
If you look in the mirror and say, “Ahhh,” you’ll see your tongue. Pay attention to how it looks to learn more about your overall health.
Avoid the glycerin, fluoride and other unsafe ingredients in commercial toothpastes when you whip up this batch of remineralizing toothpaste.
It’s no coincidence that National Flossing Day comes right after the biggest feast of the year. Floss away to experience these benefits.
Make this easy DIY mouthwash that helps you fight off plaque and tooth decay. You won’t believe how refreshed your mouth will feel!
Brushing and flossing don’t always keep your teeth healthy. Take these foods into account when it comes to the health of your teeth.
Most commercial oral hygiene products can actually damage your gums and lead to tooth decay. Give your oral hygiene routine a DIY makeover.
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
This lemon vanilla lip scrub is very easy to make and you only need a few household ingredients. Use it to keep your lips hydrated & fresh.