How healthy is green tea? Well, regularly consuming it could reduce your cancer risk, improve cognitive function, and help with weight loss.
This vegan and gluten-free spread satisfies your sweet tooth and is filled with a bunch of nutrients! Spread it on fruit for a healthy dessert.
Sipping this smoothie not only refreshes you, but it aids in digestion and can even help get rid of bloating. Drink to your health!
This is a super smoothie that you don’t have to drink through a straw! Add your favorite raw toppings, grab a spoon, and enjoy your bowl!
You don’t need special facial cleansers or expensive lotions to clear up your skin. You can naturally combat acne with these fresh foods.
Looking for a new tasty way to make your asparagus? Let this recipe delight your taste buds with a refreshing, citrusy vinaigrette.
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
This may be the most refreshing salad to get you excited for the warmer weather and freshness of spring. It’s a great vitamin C boost too!
If you only get your calcium from dairy products, you could be doing more damage to your body than good. Try these non-dairy calcium foods.
Are you craving warm food while cleansing on these chillier winter nights? Try this raw vegan recipe that naturally heats up the body.