Valentine’s Day is just around the corner, which mean love is all around. Remind the people in your life that you love them in 6 simple ways.
Want to boost immune function, improve your mood, and strengthen relationships? Learn about the health benefits of having an orgasm.
Be sure to take some time for self-care during the holidays. Set boundaries, avoid conflict, and watch what you eat to beat holiday stress.
So many things in life cause anxiety, stress, and depression. Recent studies found that pets may help to improve mental health.
Known as the love hormone, oxytocin is activated by positive interactions and it helps with social bonding and reducing stress levels.
Don’t be ashamed of your body. You are beautiful. Strip down and embrace your nudity for National Nude Day.