Listening to the sounds of nature may boost your mood, decrease stress, and even lessen pain, according to new data.
Tagged: Pain Relief
Can essential oils help get rid of menstrual cramps? Learn about which oils can provide anti-inflammatory properties that relieve pain.
Learn to release tightness the upper back by engaging in five simple stretches. They are so simple and you can do them anywhere.
One cause of heel pain is plantar fasciitis. If you’re among the 2 million people with this problem, these four natural remedies may help.
Are you wearing the right bra size? If you experience irritating, chafing, rib pain, or you’re constantly adjusting, your bra is too tight.
Be sure to check out a new episode of The Adventures of V-man every other Friday. This episode focuses on cupping therapy.
People spend hours in front of computers and hunched over phones all day. Relieve that neck and shoulder pain with these yoga poses.
Active stretching offers many benefits to your body. It helps to improve range of motion, relieve tension, and increase muscle extensibility.
There’s no denying the uncomfortable pain of menstrual cramps, but there are many natural remedies that can help you get rid of them.
Revered in the homeopathic world, arnica may help control bruising, reduce swelling, and accelerate recovery after mild trauma.
Traditional medicinal practices used bladderwrack to remedy a variety of illnesses for centuries. Find out why it is still beneficial for your health.
Yoga is just what the doctor ordered if you regularly experience lower back pain. When the pain flairs up, slip into these yoga poses.
When your head won’t stop pounding, you can’t think straight and everything is terrible. Beat that migraine with these natural remedies.
Elderberry is an age-old cold and flu remedy, but it is much more than that. It is one of the most commonly used medicinal plants in the world.
Used for thousands of years to reduce pain, decrease inflammation, and promote healing, comfrey is an amazingly powerful medicinal plant.
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
Do you have a neck ache or sore back because you work from home now? These stretches can counteract that pain.
Menstrual cramps are annoying and most women just have to deal with them once a month. Drink these teas to help provide relief from cramps.
People love chai so much that there is an entire day to celebrate its beautiful existence. Brew a cup for National Chai Day.
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.