Peanut Butter Banana Nice Cream
Diving into a bowl of ice cream doesn’t mean that you have to consume dairy or a long list of unhealthy ingredients. Making your own ice cream is fun, easy to do, and requires a select few...
Tagged: Peanuts
Creamy Peanut Butter Overnight Oats
Make this filling overnight oats recipe with just 6 simple ingredients. This protein-packed breakfast is naturally sweet and full of fiber!
4 Ingredient Chewy Peanut Butter Balls
Chewy, sweet, filling, and 100% plant-based, these peanut butter balls are the perfect snack to power you through your day.
The Most Common Foods You Think You Can Eat While Cleansing
Cleanse with confidence by knowing what foods you can and cannot eat during the Full Body Cleanse. The foods in this article are not cleanse approved!
The Best Breakfast Foods That Promote Weight Loss
Forget donuts and drive-thrus for breakfast because it’s time to give your body foods in the morning to help promote weight loss.
Good Carbs vs. Bad Carbs: The Ones You Should Eat
Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
7 Food Sensitivities You Might Not Know You Have
Food intolerances are not life-threatening, but they cause you to experience chronic health complications. Are you sensitive to these foods?
5 Game-Changing Salad Dressings To Eat While Cleansing
Are you tired of eating the same old dressing while cleansing? Change up your salad game with these delicious cleanse-approved dressings.
Peanuts May Be Hazardous To Your Health
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
Mix It Up On National Trail Mix Day 2018
We love a filling, healthy snack. There’s nothing quite like trail mix, so we have some delicious information for National Trail Mix Day.
The Best Foods To Naturally Boost Your Mood
Eating a healthy diet can help control your waistline, but it also helps you naturally fight off depression and keeps you happy!
Tofu Peanut Stir-Fry
Get ready to wok and roll because you’re about to bring the house down with the flavors in this mixed vegetable and tofu stir-fry!
How An Elimination Diet Can Help You Discover Food Sensitivities
It can be difficult to maintain a perfect diet. Certain factors can influence what we eat. Try this diet to identify food sensitivities.
The Best Plant Based Foods That Are Rich In Magnesium
Magnesium can help decrease stress, boost your immune system, and strengthen bones. That’s why you need these foods in your daily diet.
Healthy Food Alternatives To Make Your Gut Happier
The food during the holidays can take a toll on your digestive system. Keep your gut happy by using these healthy foods and alternatives.
Let The Cleansing Begin!
I started my cleanse yesterday on 10/25. My partner also started her 10 day blood cleanse which is a morale booster for me knowing that I don’t have to do this entirely alone. Unlike myself, I didn’t...
Are People Getting The Right Amount Of Magnesium?
Magnesium is one of the most important minerals in the body, and people often neglect it. Are you getting enough magnesium in your diet?
Don’t Go Nuts On Nuts
Are nuts robbing you of the benefits they should be giving you? Find out how to properly snack on them so you can reap the benefits.
Study: What Causes Allergies?
A recent study published last week in PLOS Computational Biological found that the reason we’re allergic to some things such as peanuts and pollen is that they contain compounds that are also found in viruses.
What Is Meat?
Following is a standard that will allow you to know what meat is or what constitutes meat. You would think that people would know that if its animal flesh, it’s meat, but many people honestly don’t know this.
