7 Tips To Relieve Constipation At Home
Drinking water, eating fiber-rich foods, exercising, and managing stress are just a few tips that can help relieve constipation at home.
6 Low-Calorie Foods That Keep You Full
There are many low-calorie foods that may support weight loss by keeping you full. Feel satisfied when you consider these options.
Lemon Basil Hummus
Blend your chickpeas with fresh herbs and lemon to make this herbaceous, vibrant, zesty lemon basil hummus dip.
7 Foods Commonly Mistaken For Being High In Protein
You might think some foods are high in protein, such as protein, chia seeds, yogurt, and broth, but they aren’t as protein-dense as you think.
The Top 5 Health Benefits Of Chickpeas
Chickpeas have a low glycemic index and offer lots of protein, fiber, fats, and other health benefits, such as regulating blood sugar.
Green Peas: The High-Fiber, Protein Superstar You Need
Didn’t your mother always tell you to eat your peas? She must have known that they are fiber superstars and exhibit many health benefits.
Fill Up On These Low-Calorie, High-Fiber Foods
Adding low-calorie, fiber-rich foods to your meals allows you to eat a lot without adding unnecessary, excess calories to your diet.
Five-Minute Pea Puree
This pea puree is somewhere between a dip, hummus, and spread. It’s the best way to transform a bag of frozen peas!
The Best Hummus Recipes 6 Ways
Hummus is one of the most healthiest dips that strengthens bones and benefits digestive health. Learn how to make six different recipes.
Quick Vegan Chickpea & Spinach Curry
Unlike traditional curries that can take hours and hours to simmer, this vegan curry takes 25 minutes to make and brims with intense flavor.
Homemade Baked Falafels
Making falafel has never been easier! Blend all of the ingredients in a food processor, for the falafel, and bake in the oven. That’s it!
Easy Peasy Green Pea Pesto
Pesto is one of the best condiments on the planet! Learn to make a creamy green pea version that’s completely dairy-free and vegan.
Sweet Pea Puree
This isn’t like any other dish with peas. This dip doesn’t taste like an old pea recipe. No, this is the “peas de resistance.” Punny, right?
Vegan Mac & Cheese with Peas
If you’re vegan, this will taste pretty darn cheesy. If you are a true cheese lover, you won’t be totally fooled, but you will devour it anyway.
Creamy Pea Soup
This recipe utilizes a creamy miso garlic sauce.Make this soup today and be uplifted and nourished by its vibrant green aura and fresh, wholesome flavor!
Why You Should Give Pea Protein a Chance
Your protein powder could actually be doing more harm than good for your body. Try pea protein and see how amazing you feel.
